PLAY PODCASTS
静卧观息法:教你【1】招自我催眠,快速入睡!(高考减压放松失眠静心疗愈)
Episode 646

静卧观息法:教你【1】招自我催眠,快速入睡!(高考减压放松失眠静心疗愈)

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

May 29, 20187m 13s

Audio is streamed directly from the publisher (jt.ximalaya.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

睡不好,学观息。
观息5分钟=熟睡1小时。