PLAY PODCASTS
失眠人,最容易犯的“事儿”【1】招好睡眠
Episode 418

失眠人,最容易犯的“事儿”【1】招好睡眠

5分钟治愈失眠【睡前催眠】 · 重塑心灵心理训练中心

September 26, 20195m 23s

Audio is streamed directly from the publisher (jt.ximalaya.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

睡不好,学观息。
观息5分钟=熟睡1小时。