
45 on the Hour
90 episodes — Page 2 of 2

S1 Ep 40Episode 40: State of Emergency: Devastating Fires in Los Angeles
EIn Episode #40 of 45 on the Hour, Colt Curtis and Eric Medina address the devastating fires sweeping through Los Angeles, including the Palisades, Hurst, and Eaton fires. These wildfires have destroyed thousands of homes, leaving countless families displaced and in need of support. Colt and Eric discuss the impact of these disasters, share personal stories, and provide valuable resources for those affected.Stay informed, stay safe, and let’s come together as a community to support those in need. Don’t forget to like, comment, and subscribe for more impactful discussions.

S1 Ep 39Episode 39: Facing Adversity: 9 Steps to Overcome Challenges
EIn this empowering episode of 45 on the Hour, Colt Curtis and Erik Medina take on the topic of adversity and share a practical 9-step framework to help you face life’s toughest challenges head-on.Adversity is inevitable, but how you respond to it can define your future. Colt and Erik break down actionable steps to develop resilience, shift your mindset, and navigate through hardships with strength and determination. Whether you're facing personal struggles or professional setbacks, this episode will equip you with tools to come out stronger on the other side.Get ready to be inspired, motivated, and empowered to conquer whatever life throws your way.🔔 Don’t forget to like, comment, and subscribe for weekly insights on self-growth and personal development!💬 Let us know in the comments – What’s the biggest challenge you’ve faced, and how did you overcome it?👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Listen now on Spotify, Apple Podcasts, or your favorite streaming platform.#Adversity #Resilience #PersonalDevelopment #45OnTheHour #Podcast

S1 Ep 38Episode 38: Lisa Foster Colt’s Dad
EIn this heartfelt and raw episode of 45 on the Hour, Colt Curtis sits down with a very special guest – his father, Lisa Foster. Together, they dive into a profound conversation about forgiveness, healing, and the power of understanding in relationships.Colt’s dad shares his personal background, offering deep insights into his journey, struggles, and lessons learned along the way. This moving discussion unpacks what it truly means to let go of resentment, find peace, and rebuild connections with the people who matter most.Get ready for an emotional and inspiring episode that will challenge you to reflect on your own relationships and the role of forgiveness in your life.🔔 Don’t forget to like, comment, and subscribe for more meaningful episodes every week!💬 Join the conversation – How has forgiveness impacted your life? Let us know in the comments.👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Stream now on Spotify, Apple Podcasts, and all major platforms.#Forgiveness #FamilyMatters #Healing #45OnTheHour #Podcast

S1 Ep 37Episode 37: Keeping Your Word
EIn this episode of 45 on the Hour, Colt Curtis tackles the timeless and essential topic of keeping your word. From personal relationships to professional commitments, your word is your bond, and staying true to it defines your character and builds trust.He discusses the challenges of honoring your promises in today’s fast-paced world, the importance of integrity, and how keeping your word can transform your personal growth and relationships. Learn actionable strategies to stay accountable and why your word matters more than ever in building the life you want.This conversation will inspire you to reflect on your commitments and the power of living with authenticity and consistency.🔔 Don’t forget to like, comment, and subscribe for more impactful self-help and personal growth episodes every week!💬 Tell us in the comments – What does "keeping your word" mean to you, and how do you stay true to it?👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast

S1 Ep 36Episode 36: Built Not Bought
EIn this powerful episode of 45 on the Hour, Colt Curtis and Erik Medina dive deep into the concept of "Built Not Bought" when it comes to personal development and creating the life you've always dreamed of.They explore the mindset, discipline, and grit required to build something meaningful from the ground up, whether it’s your career, relationships, or personal growth. It’s not about quick fixes or shortcuts – it’s about the journey, the lessons, and the transformation that happens along the way.If you're ready to embrace the hard work and patience it takes to truly build a fulfilling life, this episode is for you.🔔 Don’t forget to like, comment, and subscribe for more self-help and personal development insights every week!💬 Share your thoughts below – What are YOU building in your life right now?👉 Follow us on Social Media:Instagram: @45ontheHour @darceknightFacebook: 45 on the Hour Podcast

S1 Ep 35Episode 35: Building a Business & Becoming a Top Realtor with Jordan Ott
EIn Episode 35 of 45 on the Hour, Colt Curtis and Eric Medina are joined by Jordan Ott, a highly successful real estate agent and entrepreneur. Jordan shares his insights on what it takes to build your own business from the ground up and the mindset required to become a top producer in the competitive world of real estate.From goal setting and client relationships to overcoming challenges, Jordan's journey offers valuable lessons for aspiring entrepreneurs and seasoned professionals alike.👉 Subscribe for more inspiring conversations.

S1 Ep 34Episode 34: Overcoming Tragedy: Business, Fatherhood with Brandon Feco
EIn this powerful episode of 45 on the Hour, Colt Curtis sits down with Brandon Feco, a mortgage loan expert, father, and advocate in the fight against addiction. Brandon shares his heart-wrenching journey of losing his daughter to a fentanyl overdose, the challenges of healing from unimaginable loss, and the lessons he's learned about resilience, fatherhood, and balancing business with personal battles.This episode sheds light on the devastating impact of the fentanyl epidemic while offering hope, strength, and inspiration to those facing their own struggles.👉 Subscribe for more life-changing conversations.👉 Share this episode to spread awareness about addiction and recovery.🎙 Follow us on Spotify, Apple Podcasts, or wherever you listen to podcasts.#Fatherhood #FentanylAwareness #AddictionRecovery #SelfHelp #Podcast

S1 Ep 33Episode 33: The Most Dangerous Man in the World
EIn Episode 33 of 45 on the hour, we dive into what it truly means to be “The Most Dangerous Man in the World.” Spoiler alert: it’s not about physical strength or wealth, but a mindset and approach to life that can make anyone unstoppable. This episode unpacks how embracing vulnerability, building resilience, and staying authentic can lead you to unleash your full potential. Whether you're looking to level up in your career, personal life, or relationships, this episode gives you the tools to become the most empowered version of yourself. Tune in, and let’s get dangerous—in the best way possible!

S1 Ep 32Episode 32: Narcissism
EColt .45 and Eric Medina discuss Narcissism; it's affect on men in today's society and ways to be a better person

S1 Ep 31Episode 31: Special Guest Kevin Crane
EEric Medina hosts this fun episode with Special Guest Kevin Crane, a World Champion and fellow Jiu-Jitsu practitioner.

S1 Ep 30Episode 30: Special Guest JP Peña
EColt .45 and Eric Medina have an opportunity to sit down with Special Guest JP Peña, an Entrepreneur, Veteran Marine and host of the UnF**Yourself Podcast.

S1 Ep 29Episode 29: Understanding Stoicism
EColt .45 and Eric Medina discuss Stoicism, ancient philosophy and how these things can benefit your every day life.

S1 Ep 28Episode 28: As you think, so you become
EColt .45 discusses how you think about your life and the world affects who you become.

S1 Ep 27Episode 27: Special Guest Christie Locke-Romero
EColt .45 and Eric Medina take the opportunity to sit down with Special guest Christie Locke-Romero, to get a woman's perspective on Colt's Viral clip "Men these days" What do women think? and what do women want?

S1 Ep 26Episode 26: Flow State
EColt .45 discusses the importance and the benefits of Flow State.

S1 Ep 25Episode 25: Marketing Yourself
EColt .45 discusses how important it is to market yourself correctly.

S1 Ep 24Episode 24: You are an entity
EColt .45 and Eric Medina discuss how true change comes when you accept that you are an entity and not just a human.

S1 Ep 23Episode 23: 100% All In
EColt .45 and Eric Medina discuss what it takes to be 100% All In and how you can achieve your goals.

S1 Ep 22Episode 22: Relationship Roles
EColt .45 and Eric Medina discuss relationship roles between men and woman, and who should be masculine and who should be feminine.

S1 Ep 21Episode 21: Where does confidence come from?
EColt .45 asks the question, Do you know where confidence comes from?

S1 Ep 20Episode 20: Colt Saves a Life
EColt .45 and Eric Medina discuss an event that forced Colt to face death and save a life, when a desperate mother ran up to his truck with an unconscious new born, begging Colt for help.

S1 Ep 19Episode 19: Lead your family by Example
EColt .45 discusses how to be the head of your household and how to lead your family by Example.

S1 Ep 18Episode 18: Special Guest Pastor Anthony Salcido
EColt .45 and Eric Medina have a chance to sit down with Pastor Anthony Salcido to discuss what it means to be a good man, and how to transform your life.

S1 Ep 17Episode 17: The Story of Eric Medina
EColt .45 and Eric Medina discuss Eric's story from his time as Marine to what lead him down his path with Jiu-jitsu.

S1 Ep 16Episode 16: Nobody Has it All Figured Out.
EColt 45. discusses how nobody has it all figured out, and ways to conquer life's challenges when you aren't sure what to do.

S1 Ep 15Episode 15: Special Guest Shaun Jones
EColt .45 and Eric Medina have an opportunity to sit down with Shaun Jones, a Simi Valley Real Estate agent and college friend of Eric.

S1 Ep 14Episode 14: Demand More out of Yourself
EColt .45 and Eric Medina discuss how once you demand more out of yourself, you'll get more out of life and level up.

S1 Ep 13Episode 13: Keep Balance in your Life
EColt . 45 and Eric Medina discuss how to keep balance in your life, and ways to overcome challenges.

S1 Ep 12Episode 12: 4th of July Special Guest Javid
EColt .45 and The Darce Knight have an opportunity to sit down with Javid Hasanov, Co-owner of Attention to Detail moving, to talk about immigrating to the United States and what freedom means to him.

S1 Ep 11Episode 11: Self Sabotage
EColt .45 discusses Self Sabotage, ways to avoid it and the consequences if you don't.

S1 Ep 10Episode 10: Special Guest Kenny Haynes
EColt .45 and The Darce Knight have an opportunity to sit down with Kenny Haynes, a Marine and a Social Worker, to discuss his journey that lead him to helping others.

S1 Ep 9Episode 9: Pillars of a Great Leader
EColt . 45 discusses what qualities make a Great Leader.

S1 Ep 8Episode 8: Say Yes
EColt .45 and The Darce Knight discuss the power of saying Yes instead of always saying No.

S1 Ep 7Episode 7: The Down and Dirty
EColt .45 discusses how you should not accommodate people's shortcomings, or risk preventing them from becoming the best version of themselves.

S1 Ep 6Episode 6: Special Guest Mike Fletes
EColt .45 and The Darce Knight have an opportunity to sit down with Mike Fletes, a personal development coach, to discuss their journey, faith and the road map for your life.

S1 Ep 5Episode 5: Just Do It.
EColt .45 answers the question, How do you get through difficult situations? You Just Do It.

S1 Ep 4Episode 4: Memorial Day
EColt .45 and The Darce Knight discuss Memorial Day from the perspective of Veterans, how to honor the fallen and the price of Freedom.

S1 Ep 3Episode 3: No One is Coming to Save You
EColt .45 discusses what it means to be a man in today's world, and how no one is coming to save you.

S1 Ep 2Episode 2: Overcome the Struggle
EHow do you pull yourself out of a deep, dark abyss? Colt .45 and The Darce Knight discuss ways you can overcome the struggle.

S1 Ep 1Episode 1: Why We're Here
EColt .45 and The Darce Knight host the first Episode of .45 on the Hour Podcast, discussing the journey that lead them to create the Podcast.