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40+ Fitness Podcast

40+ Fitness Podcast

764 episodes — Page 13 of 16

Shingles risk goes up when you're over 40

Oct 3, 201622 min

11 Best Fitness Tips

Sep 30, 201633 min

Better movement and form with David Knox

Sep 28, 201641 min

Is your inner voice a nice person?

Sep 26, 201618 min

Pause Training

Sep 23, 201610 min

The Art and Science of Aging Well | Mark Williams

Sep 21, 201625 min

5 Supplements You Should Consider Taking

Sep 19, 201614 min

Don't Let Your Anxiety Run Your Life | David Klemanski and Joshua Curtis

Sep 16, 201621 min

Mindfulness-based eating with Lynn Rossy

Sep 14, 201633 min

You Can Run Pain Free with Brad Beer

Sep 12, 201618 min

Health and Fitness Foundations

Sep 9, 201639 min

Real Food Fake Food with Larry Olmsted

Sep 7, 201626 min

Breath and Breathing for Better Health and Fitness

Sep 5, 201614 min

A Funeral For My Fat | Sharee Samuels

Sep 2, 201622 min

The Yoga Lifestyle | Doron Hanoch

Aug 31, 201626 min

Yoga's Healing Power with Ally Hamilton

Aug 29, 201636 min

Cracking the Aging Code | Josh Mitteldorf

Aug 26, 201639 min

Ketosis 101

Aug 24, 201644 min

Susan's Success Story

Aug 22, 201615 min

How to maximize your functional fitness

Aug 19, 201621 min

The hidden toxins lurking in your food | Mike Adams

Aug 17, 201628 min

Play Golf Forever | Suzanne Clark

Aug 15, 201613 min

The Value of Play Part 3

Aug 12, 20167 min

The Value of Play Part 2

Aug 10, 201610 min

The Value of Play Part 1

Aug 8, 201611 min

A Secret Weapon in Your Health and Fitness Journey

Aug 5, 201614 min

Why Can't I Stop | Dr. Brian Odlaug

Aug 3, 201620 min

Movement for Self-Healing with Meir Scneider

Aug 1, 201629 min

How To of Strength and Mass

Jul 29, 201621 min

The Tao of Running of Gary Dudney

Jul 27, 201630 min

How Is Your Mobility

Jul 25, 201619 min

Understanding Heart Rate and Exertion

Jul 22, 201619 min

The China Study Solution With Dr. Thomas Campbell

Jul 20, 201627 min

The Love Diet With Dr. Connie Gutterson

Jul 18, 201637 min

The Green Smoothie Prescription With Susan Boutenko

Jul 15, 201620 min

Bonus Episode #4

Jul 13, 201614 min

7 Training Mistakes You May Be Making

Jul 13, 201616 min

Can You Take the Heat?

Jul 11, 201616 min

The Menopause Solution with Dr. Stephanie Faubion

Jul 8, 201615 min

The Gut Health Diet Plan - Christine Bailey

Jul 6, 201632 min

Theresa Larsen - Warrior

Jul 4, 201621 min

On Failure

Jul 1, 201614 min

Diane - A New Way To Look At Goal Setting

Jun 29, 201630 min

Uncommon Exercises

Jun 27, 201619 min

Life on Purpose With Dr. Victor Strecher

Jun 24, 201631 min

The 80/20 Rule

Jun 22, 201613 min

8 Keys to Mental Health Through Exercise With Dr. Christina Hibbert

Jun 20, 201636 min

5 Health and Fitness Podcasts On My Playlist

Jun 17, 201614 min

Gym Etiquette

Jun 15, 201622 min

2 Weeks to a Younger Brain with Dr. Gary Small

Jun 13, 201623 min