390: Living with Grief without Losing Yourself // Shelby Quinlan
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Show Notes
Living with grief can feel heavy, dark, and confusing. It's a time when it's easy to lose ourselves. Grief looks different for everyone, and if you are in the middle of grieving, my heart aches for you.
I have experienced loss, and I know the deep ache of grief. It's a tender topic that's close to my heart. That's why I'm honored to share Shelby Quinlan's story with you.
Shelby is a former teacher and SAM alumni. She's mom to three girls, and she and her family have been navigating their grief this past year through the loss of a beloved grandparent and also Shelby's sister.
I am so impressed with Shelby's courage to share how she's navigating living with grief while being still in the middle of it. I hope you find her story as inspiring and healing as I have.
For full show notes, including takeaways, click here.
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Related Episodes Like This One:
013: How to Support Those Who Are Grieving // Rachel Gainer
104: How to Move Through Grief Towards Healing // Dr. Anna Packard
155: Talking about Suicide: Insights from a Daughter Left Behind // Sara Grotenhuis
Sponsor:
BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy.
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