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349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman
Episode 349

349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman

3 in 30 Takeaways for Moms

March 18, 202434m 34s

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Show Notes

Decision fatigue is a real thing, friends. I’m sure many of you are like me, running around with too much to do and too many decisions to make. My guest today, Emily P. Freeman, believes that regularly prioritizing time to reflect on the past will actually make our decisions in the present more clear and peaceful. As a natural go-getter and busybody, I am inspired by Emily’s dedication to slowing down and practicing self-reflection.


For full show notes, including the three takeaways, go to https://3in30podcast.com/349-decision-fatigue


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Announcements:

My Free Workshop on Overcoming the Overwhelm (Happening the first week of April 2024!)

Emily P Freeman's new book: How to Walk Into a Room


Episode sponsors:

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Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off a whole pie now through March 30th.