
Episode 216
216: How to Spend Less Time on Your Phone
January 10, 202231m 2s
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Show Notes
My goal for 2022 is to spend way less time on my phone. Want to join me?? In this encore episode, walk you through three strategies for managing your social media use.
For full show notes, including the three takeaways, go to https://3in30podcast.com/216-spend-less-time-on-your-phone/
Episode sponsors:
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