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124: How to Stop Judging Yourself
Episode 124

124: How to Stop Judging Yourself

3 tools I learned from counselors to stop negative self-talk

3 in 30 Takeaways for Moms

April 6, 202039m 3s

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Show Notes

3 tools I learned from counselors to stop negative self-talk. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/124-how-to-stop-judging-yourself.

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