Episode 116
116: Accepting & Reframing Anxiety // Becky Higgins & Becky Proudfit
3 ways to understand your anxious feelings and how to manage them.
February 10, 202037m 58s
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Show Notes
3 ways to understand your anxious feelings and how to manage them. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/116-accepting-reframing-anxiety-becky-higgins-becky-proudfit.
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