Episode 8: Taking care of Your Spirit and Being Part of Something Bigger Than Yourself
100% Guilt-Free Self-Care · Tami Hackbarth
June 6, 20196m 44sExplicit
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Show Notes
Highlights from the show:
- We're all humans making mistakes, giving each other (and ourselves a break) and paying attention to when we are judging ourselves and others.
- Taking care of your spirit is all about how you feel connected to something bigger than yourself. Here are a few ways to nurture your spirit:
- For some, that is big G god.
- For others it is spending time in nature, noticing the changes in seasons and the miraculous
- For others it is working on issues to make the world a safer and more just place.
- For others it is sharing honest stories with other women about their struggles in motherhood or career