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Episode 23: Weekend Self-Care

Episode 23: Weekend Self-Care

100% Guilt-Free Self-Care · Tami Hackbarth

September 19, 201918m 14sExplicit

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Show Notes

This week I'm here to talk about my weekend self care. I figured out a formula of three things I need every weekend in order to feel refreshed and ready for the next week.

  • Prep
  • Restore and Rest
  • Fun

Show notes: http://tamihackbarth.com/episode23/