
Episode 23: Weekend Self-Care
100% Guilt-Free Self-Care · Tami Hackbarth
September 19, 201918m 14sExplicit
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Show Notes
This week I'm here to talk about my weekend self care. I figured out a formula of three things I need every weekend in order to feel refreshed and ready for the next week.
- Prep
- Restore and Rest
- Fun
Show notes: http://tamihackbarth.com/episode23/