
Episode 22: My Non-Negotiable Morning Self-Care
100% Guilt-Free Self-Care · Tami Hackbarth
September 13, 201919m 47sExplicit
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Show Notes
My non-negotiable morning self-care:
- Reflection
- Attention
- Intention
- Contribution
- Gratitude
- Meditation
- Breakfast and tea
- Morning Miles
Show notes: http://tamihackbarth.com/episode22/