
EP 74: Winter Self Care During a Pandemic
100% Guilt-Free Self-Care · Tami Hackbarth
February 18, 202123m 21s
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Show Notes
Today I want to talk about winter self-care - especially things we can do at home mostly for very little money to help take care of all aspects of our lives - mental, physical, emotional, and relational.
Show notes: http://tamihackbarth.com/episode-74/