EP 188: Summer Cooldown (from the archives)
100% Guilt-Free Self-Care · Tami Hackbarth
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Show Notes
Show notes: https://www.tamihackbarth.com/blog/episode-188
How is it where you live? Unsurprising to anyone, it is hot, hot, hot in Sacramento. I am trying my best to roll with it, but this time of year, I am looking longingly at my boots and sweaters. I am very much looking forward to soup season.
In this week's podcast, I am resharing an episode about the best ways to cool it down in the heat. I hope you will give it a listen and share with me your tips for keeping yourself sane in the hot weather.