Episode 144
Spring Washam, 'What Was Creating All This Suffering?'
10% Happier with Dan Harris · 10% Media, LLC
July 18, 20181h 8m
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Show Notes
Spring Washam was on a meditation retreat when she felt herself falling apart, so much so that she picked up "the red phone," screamed out "HELP." That moment launched Washam onto a "whole other journey" to work through her past and find sources of her suffering, which she details in her book, "A Fierce Heart: Finding Strength, Wisdom, and Courage in Any Moment."