Episode 116
Manoush Zomorodi, Host of 'Note to Self' Podcast
10% Happier with Dan Harris · 10% Media, LLC
January 3, 201858m 40s
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Show Notes
Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.