Episode 78
Lodro Rinzler, Meditation for the Heartbroken
10% Happier with Dan Harris · 10% Media, LLC
May 17, 201754m 33s
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Show Notes
Buddhist meditation teacher Lodro Rinzler, who had been meditating for most of his life, found himself dealing with multiple, heartbreaking tribulations in his 20s and he fell into despair for a while. After working through his experience, Rinzler, who has written six books and co-founded MNDFL in New York City, focused on having conversations about how Buddhist teachings can help others cope with devastating life events.