Episode 948
If You're Freaking Out About Politics | Bonus Episode with Dan
10% Happier with Dan Harris · 10% Media, LLC
May 16, 202511m 18sbonus
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Show Notes
A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
Joseph Goldstein's book of poetry: Dreamscapes of the Mind
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