How To Keep Your Sh*t Together No Matter What | Kamala Masters
10% Happier with Dan Harris · 10% Media, LLC
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Show Notes
Because even doing the dishes can be an opportunity to wake up.
We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from dharma teacher Kamala Masters as chosen by our executive producer DJ Cashmere. Kamala reflects on the practice of equanimity, and how to be mindful even in the "hell realm" of raising young children.
Full Episode:
How To Be Okay No Matter What | Kamala Masters
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