
Episode 15
Gretchen Rubin (Our Long-Lost Pilot Episode)
10% Happier with Dan Harris · 10% Media, LLC
May 13, 201643m 40s
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Show Notes
In our pilot episode, which we recorded back in January before we moved into a fancy radio studio and had any clue what we were doing (this part hasn't changed much), Dan invited author and speaker Gretchen Rubin over to his New York City apartment to talk mindfulness, how to break bad habits and find better routines.