Episode 926
A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan
10% Happier with Dan Harris · 10% Media, LLC
March 28, 202512m 20sbonus
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Show Notes
A 10-minute meditation that reminds you that you're not just a brain: there is also a body. This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions.
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