Episode 90
Why motivation is Bullshit!
This no-nonsense episode dives deep into the myth of relying on motivation to achieve success. Hosted by Jay Cook, it emphasizes the power of discipline, habits, and consistency over fleeting bursts of inspiration.
1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
December 10, 202413m 10s
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Show Notes
This no-nonsense episode dives deep into the myth of relying on motivation to achieve success.
Hosted by Jay Cook, it emphasizes the power of discipline, habits, and consistency over fleeting bursts of inspiration. Message Jason on Facebook
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