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How Miranda lost 20lbs despite lack of self belief
Episode 56

How Miranda lost 20lbs despite lack of self belief

We talk with a VIP recent graduate Miranda and she tells her story of how she borrowed belief to achieve her 1% better until she believed in herself fully.

1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

January 30, 202428m 16s

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Show Notes

Topics

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