PLAY PODCASTS
How Lisa lost 47lbs and completely changed her mindset!
Episode 57

How Lisa lost 47lbs and completely changed her mindset!

Lisa discusses how she almost didn't join because she was making excuses to herself. She discusses how mindset played a big role.

1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

February 6, 202430m 59s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Lisa discusses how she almost didn't join because she was making excuses to herself. She discusses how mindset played a big role. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here [email protected] Client Results click here Join the Life Warrior Metabolism Community Supplements  

Topics

weight loss for women over 50nutrition tipsdietingovercoming food cravingsweight loss for womenweight losshow to lose weighthelp with food cravingslosing weightnutritionweight loss tipsfood cravingsweight loss for women over 40weight loss for beginners