Episode 58
How Ali got her athletic body back after losing 21lbs
Ali talks about how she overcame her excuses to feel amazing in her body again.
1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
February 13, 202425m 58s
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ali talks about how she overcame her excuses to feel amazing in her body again. Message Jason on Facebook
Follow Jason Cook in Instagram
Follow Jason Cook on FB
Email Jason Cook here [email protected]
Client Results click here
Join the Life Warrior Metabolism Community
Supplements
Topics
weight loss for women over 50nutrition tipsdietingovercoming food cravingsweight loss for womenweight losshow to lose weighthelp with food cravingslosing weightnutritionweight loss tipsfood cravingsweight loss for women over 40weight loss for beginners