ZZZ - The podcast that helps you sleep

ZZZ - The podcast that helps you sleep has been publishing since 2022, and across the 2 years since has built a catalogue of 337 episodes. That works out to roughly 250 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run thirty-five to sixty minutes — most land between 33 min and 53 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.2 years ago, with no new episodes in over a year. The busiest year was 2023, with 257 episodes published. Published by ZZZ Media.