Zenful Conversations

OPEN MIC for POETS - APRIL 07, 2026 - ZENFUL CONVERSATIONS PODCASTPlease visit ZenfulConversations.com for info on our offerings.Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

MARCH GATHERING - POETS IN CONVERSATIONS - ZENFUL CONVERSATIONS PODCAST - RECORDED MARCH 31, 2026Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

LYNN KINCANON - RECORDED MARCH 06, 2026 - ZENFUL CONVERSATIONS PODCASTLYNNKINCANON.COM   / lynn.kincanonPlease visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

Ellen Rowland workshop Saturday March 7th, 2026 / 10:00 mountain time. "Kennings" poetic device. register at: www.azpoetry.net/Brenda Wildrick workshop March 12th, 2026 / 4 PM eastern time / register at: ZenfulConversations.comTo find out more about MIND BODY SOLUTIONS: https://www.mindbodysolutions.orgPlease visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

LISA O'NEIL GUERCI - SPOTLIGHT - RECORDED FEBRUARY 22, 2026 - ZENFUL CONVERSATIONS PODCASThttps://www.facebook.com/lisa.guerciPlease visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

Connect with Darlene via Substack: substack.com/@darlene567590Please visit ZenfulConversations.com for info on our offerings.Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

POETS FOR PEACE - OPEN MIC - RECORDED FEBRUARY 17, 2026 - ZENFUL CONVERSATIONS PODCASTPlease visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

All conversations & offerings are a matter of opinion. Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

LINDA MUNDELL - POET SPOTLIGHT - ZENFUL CONVERSATIONS PODCAST - FEBRUARY 10, 2026 Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

LISA BREGER - POET SPOTLIGHT - ZENFUL CONVERSATIONS PODCAST RECORDED FEBRUARY 03, 2026Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

POETS READ THEIR POEMS FROM THE "PEACE, PEACE" ANTHOLOGY - ZENFUL CONVERSATIONS PODCAST RECORDED JANUARY 20, 2026 Please visit ZenfulConversations.com for info on our offerings.Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

JulianaJBruno.comRecorded January 06, 2026Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings.Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

Please visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim.Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.

Connect with ANNETTE LANGLOIS GRUNSETH website: www.annettegrunseth.comFacebook: www.facebook.com/annette.grunsethInstagram: www.instagram.com/annettegrunsethLinkedIn: www.linkedin.com/in/annettegrunsethSubstack: annettelangloisgrunseth.substack.comMentioned: Wisconsin Fellowship of Poets - website: www.wfop.orgPlease visit ZenfulConversations.com for info on our offerings. Purchased Music for content is from musicindiebox.com - Artist - Chris Collins. The Mudra & Meditation offered with permission from the book MUDRAS FOR HEALING AND TRANSFORMATION by Joseph Le Page & Lilian Aboim. Disclaimer: Thank you for being here. Go at your own pace. The content shared on Zenful Conversations is offered for inspiration only and is not intended as professional advice. Listener discretion is advised. Zenful Conversations is a space created with deep intention - where honest, heart-forward conversations unfold between myself and guests from a variety of backgrounds, experiences, and walks of life. These offerings are made to inspire reflection, nourish your spirit, and invite presence - not to prescribe, direct, or diagnose. Before you go further, here are a few important things to keep in mind:✧ What This Is (And Isn’t) The content shared in these public conversations - whether in video, audio, transcript, or written form - is for informational, inspirational, and creative purposes only. It is not to be interpreted as professional advice - medical, therapeutic, psychological, legal, financial, spiritual, or otherwise. All expressions are offered as personal reflections and lived experiences from the individuals speaking, not as universal truths or instructions. You are encouraged to listen through your own lens of discernment, to take what resonates and gently release what does not. Always consult with qualified professionals for your own unique needs and circumstances.✧ Caring for Yourself Some episodes may touch on sensitive or emotionally charged topics - grief, trauma, identity, loss, healing, and other deeply human themes. While every effort is made to hold these stories with care and respect, you may encounter content that stirs something within you. Please take good care of yourself. Pause when needed. Listen in a space that feels supportive. Reach out to a trusted friend, support person, or professional if something arises that feels overwhelming.✧ Content & Intellectual Property All content within Zenful Conversations is the intellectual property of ZenJen Brown, unless otherwise stated. This includes, but is not limited to, videos, audio recordings, transcripts, promotional materials, and written reflections. Reposting, quoting, excerpting, or resharing should always be done with clear credit and context. Monetizing any portion of this content without permission is not permitted.✧ Your Responsibility By viewing, listening to, or otherwise engaging with any Zenful Conversations content, you acknowledge and agree to the following: You accept full responsibility for any decisions, interpretations, or actions you take based on what you hear. You understand that no outcomes are guaranteed, and that each person’s experience is personal and unique. You release ZenJen Brown, Zenful Conversations, and any guests, affiliates, or collaborators from any and all liability - emotional, physical, spiritual, financial, or otherwise - that may arise in connection with this content. You understand that this is a public platform and the content is intended for general audiences. It is not tailored to your specific situation.✧ In Summary Zenful Conversations is a sacred offering, but it is not a substitute for professional care. It’s a place to listen, feel, reflect, and remember what matters most. This disclaimer exists to support clarity and safety - for me, for my guests, and for you. Thanks again for being here. Hosted on Acast. See acast.com/privacy for more information.