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Show Notes
How to end self suffering? It's a question that has been asked by people throughout history. In this episode, I explore part 3 of The 4 Noble truths, "The Truth of Nirvana" (the end of suffering).
This is all about the art of letting go and learning to be comfortable in the paradoxes of life.
Topics
zenstoicphilosophybuddhismstoicismself improvementpersonal development