Episode 153
My 2023 Morning Routine for Gratitude & Presence
November 7, 20234m 38s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this quick life update episode, Victor shares his current morning routine and how he designed it to cultivate gratitude, presence, and freedom.
Movement, sunshine, nature, and community are all at the center of a great morning routine.
If you want to hear more, check Victor out on YouTube or Instagram at Victor.ZenStoic
Email [email protected] with any feedback on the show and leave us a review on your favorite podcast platform!
Topics
zenstoicphilosophybuddhismstoicismself improvementpersonal development