Episode 132
Cultivating Awareness Can Change Your Life | Integral Awareness
This episode is about integral awareness and what it means to feel your feelings.
February 3, 202332m 49s
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Show Notes
Integral awareness is all about the ability to feel your feelings sincerely. When we do this, we're able to be at peace and let the past go.
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Topics
zenstoicphilosophybuddhismstoicismself improvementpersonal development