Episode 596
Guided Metta Meditation - Patrick Bansho Green, Zen Teacher
Zen Community of Oregon Dharma Talks
February 23, 20251h 7m
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Show Notes
This is a guided meditation was given by Patrick Bansho Green, Zen Teacher at Heart of Wisdom Zen Temple on January, 17th. In this meditation Zen Teacher Bansho guides us through loving kindness practice or Metta.
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