ZenTri 691 - Hill and Heat Training for Gravel Worlds Qualifier in Arkansas!
We do MASSIVE hill and heat training to prep for …
Zen and the Art of Endurance · {"#text":"Zen and the Art of Triathlon","@_xmlns:itunes":"https://www.itunes.com/dtds/podcast-1.0.dtd"}
June 21, 2023
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Show Notes
We do MASSIVE hill and heat training to prep for a Gravel Worlds qualifier in the Ozark Mountains of Arkansas! I cover how to figure out what hillwork you need and how to do it on Zwift or outside, and we also hit 145 degree heat index in training out in the Texas Countryside. Join us as we prep for "Expert Level" gravel racing at the Highlands Classic!