ZenTri 655 - How to not let things affect you, get a runner's high, and do a flying dismount,
How to not let things affect you, get a runner's�
Zen and the Art of Endurance · {"#text":"Zen and the Art of Triathlon","@_xmlns:itunes":"https://www.itunes.com/dtds/podcast-1.0.dtd"}
February 12, 2018
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Show Notes
How to not let things affect you,
get a runner's high,
do a flying dismount,
why to wear flip flops at the pool,
and how many miles per week to run for an olympic and half.
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