ZenTri 629 - Cecilia Davis - Hayes
Newly-minted pro triathlete Cecilia Davis-Hayes t�
Zen and the Art of Endurance · {"#text":"Zen and the Art of Triathlon","@_xmlns:itunes":"https://www.itunes.com/dtds/podcast-1.0.dtd"}
December 15, 2016
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Show Notes
Newly-minted pro triathlete Cecilia Davis-Hayes tells us how she balances her PhD work with training, her research into head trauma (CTE), and how to get faster by training with single-sport athletes instead of triathletes.
I cover SEVEN different tips and tricks triathletes can use to get more done.
I detail some new swim fins and give a swim workout. I also take you running with me in the middle of a swamp with alligators during the Brazos Bend 100 ultra marathon.