ZenTri 588 - Rocky Raccoon 50 And Polarized Training Results
Rocky Raccoon 50 mile ultramarathon (offroad) and Polarized Training Results. Triathlon news and how I shattered my old PR by training with the Polarized Method. You can too!
Zen and the Art of Endurance · {"#text":"Zen and the Art of Triathlon","@_xmlns:itunes":"https://www.itunes.com/dtds/podcast-1.0.dtd"}
February 20, 2015
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Show Notes
Rocky Raccoon 50 mile ultramarathon (offroad) and Polarized Training Results. Triathlon news and how I shattered my old PR by training with the Polarized Method. You can too!
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