ZenTri 515 - How to Train
I give a talk about how to train with the Polarized method.
Zen and the Art of Endurance · {"#text":"Zen and the Art of Triathlon","@_xmlns:itunes":"https://www.itunes.com/dtds/podcast-1.0.dtd"}
February 19, 2013
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Show Notes
I give a talk about how to train with the Polarized method.
Topics
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