Endurance 718 - How to train high volume with time efficiency
Join me along with my workouts while I discuss ho…
Zen and the Art of Endurance · {"#text":"Zen and the Art of Triathlon","@_xmlns:itunes":"https://www.itunes.com/dtds/podcast-1.0.dtd"}
November 5, 2024
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Show Notes
Join me along with my workouts while I discuss how to fit in warmups and getting your stuff together into your workouts to save time. If you are a high-volume athlete, this episode is full of time-saving tips so you can train big and still have time for family and work. Also a first look at Kona results.