
Episode 625
YGT 335: My New Sleep Basics
On this episode, I share some of the new supports I'm using to improve my sleep.
You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
May 10, 202312m 11s
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Show Notes
Mentioned in this episode:
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- my coach training program
- Prolific, my online community devoted to meaningful productivity
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- the SoTL by Design online course
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