You're Wrong About ADHD
Global
Show overview
You're Wrong About ADHD has been publishing since 2023, and across the 3 years since has built a catalogue of 144 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 50 hours of audio in total. Releases follow a weekly cadence, with the show now in its 5th season.
Episodes typically run twenty to thirty-five minutes — most land between 11 min and 30 min — with run-times ranging widely across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 7 episodes already out so far this year. The busiest year was 2025, with 69 episodes published. Published by Global.
From the publisher
Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to [email protected] For advertising opportunities on this podcast email: [email protected]
Latest Episodes
View all 144 episodesComing Soon... Series 6!
Bitesize: ADHD and Masking
Bitesize: ADHD and Food
How to change the world for ADHDers - Ben Branson from The Hidden 20% (Part 2)
Ben Branson from The Hidden 20% on his journey with ADHD (Part 1)
What does an ADHD holiday look like?
Is the government taking ADHD seriously?
S5 Ep 37Looking Back on 2025
At the end of 2025, Katie and Sam look back on a year of honest conversations about what it really means to live with ADHD. From the voices in our heads to the systems that still need fixing, they reflect on the conversations and moments that mattered most. With heartfelt thanks to everyone who spent time listening this year, and a gentle reminder to move into 2026 at your own pace.
S5 Ep 36ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever
The time has come... it's the final door of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.The last door is a vital tip for Christmas day, and it involves perhaps the best part of Christmas... eating!
S5 Ep 35ADHDvent Calendar Door 11: Step Away from The Tat!
Can you believe it? We are almost at the end of The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's time to open door eleven... it's the tip that attempts to stop the urge to buy buy buy! Yes, put that tat down...
S5 Ep 34ADHDvent Calendar Door 10: How the French Exit Might Save Christmas
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's time for another door, and another tip as we inch closer and closer to Christmas Day. Behind this door is the essential tip to safeguard the time you need on the big day.
S5 Ep 33ADHDvent Calendar Door 9: The Ultimate Emergency Kit
The big day is fast approaching! It's time to open door nine of Sam and Katie's ADHDvent Calendar, the Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Behind today's door is the ULTIMATE way to be kind to your future self during this busy time of year!
S5 Ep 32ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas
Welcome back to The ADHDvent Calendar! It's Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Today we're opening door eight... and everyone's getting toffee!!
S5 Ep 31ADHDvent Calendar Door 7: Can You Just Stop Buying Presents?!
Christmas is fast approaching... we're on day seven of the ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Wondering what's behind this door? Get ready to bah-humbug because Katie's about to strike you off her Christmas list...
S5 Ep 30ADHDvent Calendar Door 6: The Gift of Saying No
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's time for door six, and it's the most joyful gift of all... it's the gift of saying NO!
S5 Ep 29ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack
It's time to see what's behind door four of theThe ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains! Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Behind this door Katie shares her ultimate plan to save ADHD brains and beyond on Christmas day!
S5 Ep 28ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!
Welcome back to The ADHDvent Calendar! Door four of Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.This door gives you permission to STOP fixing the Christmas lights and show those tatty and broken Christmas decorations some mercy...
S5 Ep 27ADHDvent Calendar Door 3: The Big Christmas Decoration HACK
It's door three of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Today's door takes on the overwhelming task of decorating for Christmas with something our listener likes to call 'festive micro-zones'...
S5 Ep 26ADHDvent Calendar Door 2: Having THAT Difficult Conversation
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's door number two and we're not putting it off any longer... we're having THAT conversation early.
S5 Ep 25ADHDvent Calendar Door 1: The One Note That Saves Christmas
Welcome to The ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new door with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's door number one and we're kicking off with a doozy... it's the one note that SAVES Christmas.