You're Welcome! With Chael Sonnen

Chael debates who Arman Tsarukyan should fight next and whether the UFC should officially make him the backup for Justin Gaethje vs Ilia Topuria after Arman clarified he isn’t contracted as backup but will stay ready, and fly to DC if needed. Breaks down Sean Strickland vs Khamzat Chimaev, arguing the first round will reveal whose A-game decides the fight. Declares that Conor McGregor’s next opponent “doesn’t matter” for business, and reacts to Nate Diaz revealing he was offered a Conor fight. Discusses Paddy Pimblett’s 27-pound weight swing, Nate’s plans involving Mike Perry and Jake Paul, and whether fans truly anticipate Islam Makhachev’s next fight (possibly Michael Morales). Plus Your questions answered by Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael recaps Real American Freestyle in Florida, highlighting high schooler Bo Bassett finishing an Olympic champion 13–3, plus key results and storylines including Dylan Danis vs Colby Covington, Ian vs Giorgio’s heated rematch, Kyle Snyder edging Tazhudinov on criteria, and Kyle Dake continuing to win elite matchups. Then its on to the media-driven tension between Dana White and Jon Jones over a rumored $15M offer and Jones’ apparent focus on a White House card - Arman Tsarukyan claiming he’s backup for the White House main event and argues interim champ Ilia Topuria’s challenger should be ready. Finally, Chael says Conor McGregor’s UFC contract situation is resolved after a Dana meeting and believes McGregor returns soon, possibly at International Fight Week, speculating Ian Garry as an opponent. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael reacts to Eddie Hearn finally saying he’ll promote MMA, arguing it’s a bad move because MMA requires a deep roster and nonstop event cadence, and that Hearn’s real battle is defending boxing as Dana White pushes into it. He discusses Israel Adesanya feeling underappreciated and critiques Khamzat Chimaev’s loss of momentum compared to his earlier “anyone, anytime” run, while crediting Adesanya’s past career steering. Chael addresses Joe Rogan calling the White House card a “gimmick,” arguing the rumored expectations got out of hand and the announced fights and storylines are strong without extra late-added title fights. He also says Conor McGregor is coming back soon but likely not vs Michael Chandler, explaining the UFC’s “brand promise” and why McGregor must prove himself against a top opponent, possibly Ian Garry, and closes by answering your questions during Ask Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael reacts to Eddie Hearn calling Tom Aspinall’s UFC contract a “disgrace” and advising him not to fight. Discusses Dana White letting slip a Conor McGregor vs Ian Garry matchup at welterweight (not in Ireland), and why it makes sense for the UFC. Then, what does Jon Jones saying he’d take less money for Alex Pereira, really mean? And finally, recaps standout NCAA finals production choices, and notes a coming Jake Paul opponent rumor involving Demetrious Johnson. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael visited Arman Tsarukyan’s camp and discussed Tsarukyan’s match with Giorgio, including Tsarukyan’s admission that the post-whistle shove, punch, and knee were planned and not provoked. Chael also reflects on Chuck Norris’s legacy and respect for grappling, then answers your “Ask Uncle Chael” questions ranging from Bo Nickal wrestling turns to why a Netflix-style MMA venture shouldn’t try to rival the UFC. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael says Ronda is WINNING the media battles, thanks to a pay-per-view appearance and framing her return as “Rousey vs the UFC”. After Khamzat Chimaev and Sean Strickland’s sparring at Xtreme Couture, why have no third-party witnesses spoken. Chael previews Nate Diaz vs Mike Perry as a five-round curiosity and critiques headlines claiming Netflix-style one-off events are beating the UFC despite relying on UFC-made stars. More on the escalating feud between Colby Covington and Bo Nickal. And finally, Jon Jones turned down a UFC offer tied to the White House card. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael's all over Ronda Rousey’s aggressive MVP presser—where she torched the UFC. Applauds Francis Ngannou’s “keep your legacy, I’ll take the money” stance. Disputes Jake Paul’s claim the UFC is dying. Dismisses Dan Hooker gossip after Hooker addressed it, then warns Tom Aspinall could be swayed by advisors like Eddie Hearn away from a competitor mindset. He also highlights Mohammad Mokaev taking difficult grappling matches. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael recaps Charles Oliveira-Max Holloway. The UFC “White House” card is REAL. Ronda hates the WH Matchups. How Alex Pereira moving up to face Ciryl Gane affects the John Jones situation. Chael's chat with Conor McGregor reveals some future plans. Plus, your questions answered by Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael reacts to calls for Arman Tsarukyan to be punished for his Real American Freestyle incident, then predicts Tom Aspinall will be stripped and claims Alex Pereira will move to heavyweight to fight for the undisputed title—possibly on a “White House” card—floating Ciryl Gane as a possible. Plus, Chael's preview and pick for the BMF title fight between Charles Oliveira vs Max Holloway. We finish with a critique of Giorgio’s claims - talk about Logan Paul’s $1M boxing challenge to NFL players - and a compare Eddie Hearn and Dana White’s promotional styles. So much stuff, we pushed Ask Uncle Chael to next Tuesday! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael had a front-row seat when the match between Georgio “Take Me Down, Win $1,000” Poullas and Arman Tsarukyan turned into an after fight BRAWL! Then, he reacts to Ariel Helwani’s suggestion of a rematch to settle unfinished business. Sonnen also talks about his belief Pereira may fight Ciryl Gane for a title on a White House card - covers Ian Garry calling out Islam Makhachev - and explains why Max Holloway vs Charles Oliveira 2 at lightweight will be very different from their first fight. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Floyd Mayweather un-retires to face Manny Pacquiao in Mayweather vs Pacquiao 2 with his 50-0 record reportedly on the line, while UFC chaos erupts: Khamzat Chimaev is questioned as a “closet champion” amid Sean Strickland and Movsar Evloev talk, yet he calls out Alex Pereira at 205 as Pereira’s heavyweight/White House card buzz grows. The episode also hits the BMF title debate around Max Holloway vs Charles Oliveira, Kamaru Usman being told he won’t get Islam Makhachev, and Paddy Pimblett’s shaky post-loss decision-making. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael insists that Strickland vs Khamzat Chimaev must happen next! Reacts to Paddy Pimblett claiming his Justin Gaethje fight should have been scored a draw, including what that would mean next. The scoop on Alex Pereira moving up. More White House card scenarios. And what Eddie Hearn said about Dana White. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rhonda vs. Gina, is it really a fight? Does anyone care? Anthony “Fluffy” Hernandez vows to torture Sean Strickland. details about Joe Riggs hospital street fight with Nick Diaz, and is Alex Pereira moving up to heavyweight. * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Tom Aspinall should keep his title. Why Alex Pereira should vacate his. Why Paddy the Baddy needs to move to 170. More “White House card” speculation. Plus, Uncle Chael answers your questions. *Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael discusses Daniel Cormier's views on Jon Jones' potential retirement and UFC future. Predicts the UFC White House card might feature seven title fights. Then covers Mike Perry's altercation with Eddie Alvarez's crew, Sean O'Malley's unique fight callouts, and Joaquin Buckley's bold claim to fight anyone. Finally, Chael ends by talking about Tom Aspinall's strategic decisions in his career. *Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael delves into George St. Pierre's bold prediction about Ilia Topuria and the steps Ilia needs to take to surpass the UFC's greatest fighters. Then explores the intricacies of the 145- and 155-pound divisions, and cold-calls Michael Chandler for some info about the upcoming White House card and the potential fights on the horizon. And much more! *Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

White House card predictions - Michael Chandler, Conor McGregor - Plus, Potential matchups: Max Holloway-Charles Oliveira, Ilia Topuria-Justin Gaethje. What's up with Jon Jones? Uncle Chael answers your questions - And so much more! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael dissects UFC 325: Winners & Losers. Did Lopes belong? Hooker's loss. Saint Denis' Title Wishes. How tough is Tuivasa? Plus, Paddy calls out St. Denis. Volk's coach shares Alexander's career plans. And so much more! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hear why Alexander Volkanovski is ticked off at Chael. Get upcoming fight predictions , including Colby Covington and Bo Nickal at the White House, and why Justin Gaethje vs. Ilya Topuria could be a significant showdown. Arman Tsarukyan's surprising statements about moving to 145 lbs. And Uncle Chael answers your questions. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No MMA/UFC news here. Today, Chael welcomes a fighter of a different kind. Danielle Bethell, THE candidate for Oregon governor, tells us why she's running, talks solutions for the states biggest issues, and shares campaign strategies she plans to implement. Learn more at https://www.daniellebethellforgoverner.com. And if you're in Oregon, remember to vote in the Primary on May 19th. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Justin Gaethje's dominant win over Paddy Pimblett, including Gaethje's tactical advantages and Paddy's next fight. We also dive into the controversial decision between Sean O'Malley and Song Yadong. And finally, UFC pay issues, and the latest on Conor McGregor's contract and potential fight on the White House card. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The peculiar trio of Conor McGregor, Donald Trump, and Dana White? Who should be on the WH card. Predictions for Paddy the Baddy vs. Justin Gaethje, Max Holloway vs. Michael Chandler. Plus, your questions answered right here - during 'Ask Uncle Chael'. * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Conor McGregor just dropped a bombshell—claiming his UFC contract is dead because of the Paramount deal. Is he right? PLUS: Iowa versus Penn State delivered absolute wars on the mat. Chael reveals his one missing skill. And where guys like Ian Gary fit into the the UFC's upcoming fight cards.* Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today: Bo Nickal's match cancellation v. Yoel Romero. The ongoing debate about Conor McGregor's potential retirement. A possible move for Colby Covington to middleweight. And Justin Gaethje vs. Paddy Pimblett.*Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael unpacks Arman Tsarukyan's unexpected dominance over Lance Palmer, Jordan Oliver vs. Real Woods, Yoel Romero and Stephen Buchanan, Colby Covington's after fight call-out, and more! * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chael unpacks what went down during Tom Aspinall vs. Ciryl Gane, the impact of eye pokes and whether there'll be a rematch. Then he has some advice for Jake Paul, including a hypothetical matchup. Plus, Paddy The Baddy's recent loss, Justin Gaethje's staph infection and more.00:01 Analyzing Tom Aspinall vs. Ciryl Gane07:00 Michael Bisping's Advice to Tom Aspinall18:20 Jake Paul's Next Move25:38 The Fighter's Dilemma: One More Fight26:37 Connor McGregor's Return: A Coach's Perspective28:01 Tom Aspinall's Place in UFC History37:08 Patty the Baddy's Unexpected Defeat45:15 Justin Gaethje's Staph Infection Controversy To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.