
You're Welcome! With Chael Sonnen
594 episodes — Page 1 of 12
Merab vs. Cejudo on the Mat, Paddy Pimblett Called a Weight Bully & NSAC Withholds 3 UFC Stars' Pay
Islam Makhachev the GOAT? Who's Next at 170 Prates or Morales? Ian Garry's Hugs & Ask Uncle Chael
An Even Bigger Problem Now for Ian Garry, Islam Makhachev Gets Challenged & Gillian Robertson Proves Herself
Ian Garry's Size Problem, Zuckerberg Spars Merab & Conor McGregor's Hanging with Brad Pitt?
Can Ian Garry Shock Islam Makhachev? Gillian Robertson vs. Mackenzie Dern + A 6-on-1 Death Match?
Justin Gaethje's Next Fight, Alex Pereira Won't Let It Go & Robert Whittaker's Big Problem
Tom Aspinall's Clock Is Ticking, Islam Makhachev's Surprise & Bobby Green
Jon Jones vs. Daniel Cormier Is Back? Islam Makhachev & the UFC's Backup Plan
Has the UFC Already Booked the Lightweight Title Fight? Islam Makhachev's Warning & How Will Conor McGregor Be Remembered?
There Will Never Be Another Conor McGregor, Justin Gaethje's Last Fight? & Alex Pereira's Ranking
I Was Wrong About Kamaru Usman... Arman Tsarukyan's Statement & Conor McGregor's Plan.
Kamaru Usman's Biggest Opportunity, Conor McGregor's Future & Gable Steveson
Is Conor McGregor Done? Paddy Pimblett's Star-Making Night & Gable Steveson Arrives
Conor McGregor Changed My Mind, Paddy Pimblett's Biggest Gamble & Josh Hokit's Warning
Alex Pereira's Rematch, Ilia Topuria vs. Justin Gaethje 2? And Conor McGregor's Only Chance
Conor McGregor vs. Max Holloway, Paddy Pimblett's Toughest Test & Josh Hokit's Heavyweight Push
Jon Jones Last Move. Floyd Mayweather's Broke & Herb Dean's Taking Heat
Kamaru Usman's Big Gamble, Tom Aspinall's Silence, IanGarry's Bold Prediction & Ask Uncle Chael
Does Alex Pereira Deserve a Rematch? Justin Gaethje Won't Back Down & Tom Aspinall Waits
Conor McGregor Fires Back, Ilia Topuria's Impossible Position, Alex Pereira Wants a Rematch & Ask Uncle Chael
Justin Gaethje's Stunning Upset, Tom Aspinall's Problem & Khamzat's Wild Wrestling Brawl
Justin Gaethje vs Ilia Topuria Just Got Personal, Tom Aspinall's Future & UFC White House Chaos
The Real Story Behind the UFC's White House Event + Gaethje's Path to Beating Topuria
The Tom Aspinall Situation Gets Stranger… Why Justin Gaethje Can Beat Ilia Topuria + Ask Uncle Chael
Jon Jones’ Gable Steveson Secret Changes EVERYTHING - And Chael Calls Out Islam
Rico vs Usyk Was Worse Than We Thought, Is the UFC Hiding Ilia Topuria From Islam? Plus Ask Uncle Chael
Chael BREAKS Usman vs Du Plessis News + Rico vs. Usyk Controversy
Jon Jones Is FREE to Fight Francis Right Now - Everything Tyron Woodley Got Wrong - And Ronda did 12M on Netflix. A 60-year-old did 120M. Uh oh!
Ronda Rousey Won In 17 Seconds. The Audience Got Robbed. + Nobody Actually Wants Jon Jones vs. Francis Ngannou
Is Francis Ngannou the Best Ever? What if Ronda Rousey Loses? Plus, Ask Uncle Chael.
The Truth About Chimaev's Exhaustion + Josh Hokit vs. Everyone at The Press Conference
What REALLY Happened Between Sean Strickland & Khamzat Chimaev? + Ask Uncle Chael
Carlos Prates Shakes Up Welterweight, Tom Aspinall Speaks & Chimaev-Strickland Gets Dangerous
Darren Till's Warning, Strickland's Gun Problem & Ronda's Takeover Plan
Gable Steveson “Torture” Tom Aspinall?! Chael Calls Out Masvidal & Crowns Adesanya
Roy Jones Jr. & Gaethje, Ngannou Admits the Truth About Jon Jones + Ask Uncle Chael
Arman Tsarukyan Threw Urijah Faber Off the Stage? Rogan was Right & Conor’s Next Fight.
Blaydes Won? Pereira vs ‘Deez Nuts’ & Dana White's $30M Challenge!
**Jon Jones Chaos, Josh Hokit’s Rise & Arman Tsarukyan’s Dating Advice**
**Prochazka–Ulberg Has Two Wrong Guys, Moicano's YouTube Test & Ask Uncle Chael**
**If Pereira Wins the Belt — What's Next? Jon Jones Almost Gets Himself Killed & The Portal is Full of Bad Dirt**
Ep 552**Arman Drama, Conor–Nate Offer, Islam Debate & Ask Uncle Chael**
EChael debates who Arman Tsarukyan should fight next and whether the UFC should officially make him the backup for Justin Gaethje vs Ilia Topuria after Arman clarified he isn’t contracted as backup but will stay ready, and fly to DC if needed. Breaks down Sean Strickland vs Khamzat Chimaev, arguing the first round will reveal whose A-game decides the fight. Declares that Conor McGregor’s next opponent “doesn’t matter” for business, and reacts to Nate Diaz revealing he was offered a Conor fight. Discusses Paddy Pimblett’s 27-pound weight swing, Nate’s plans involving Mike Perry and Jake Paul, and whether fans truly anticipate Islam Makhachev’s next fight (possibly Michael Morales). Plus Your questions answered by Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 551**Bo Bassett Shocker, Jones–Dana Feud & Who's McGregor's Fat Irish Prick?**
EChael recaps Real American Freestyle in Florida, highlighting high schooler Bo Bassett finishing an Olympic champion 13–3, plus key results and storylines including Dylan Danis vs Colby Covington, Ian vs Giorgio’s heated rematch, Kyle Snyder edging Tazhudinov on criteria, and Kyle Dake continuing to win elite matchups. Then its on to the media-driven tension between Dana White and Jon Jones over a rumored $15M offer and Jones’ apparent focus on a White House card - Arman Tsarukyan claiming he’s backup for the White House main event and argues interim champ Ilia Topuria’s challenger should be ready. Finally, Chael says Conor McGregor’s UFC contract situation is resolved after a Dana meeting and believes McGregor returns soon, possibly at International Fight Week, speculating Ian Garry as an opponent. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 550**Eddie Hearn Enters MMA? McGregor’s Real Comeback Plan + Ask Uncle Chael**
Chael reacts to Eddie Hearn finally saying he’ll promote MMA, arguing it’s a bad move because MMA requires a deep roster and nonstop event cadence, and that Hearn’s real battle is defending boxing as Dana White pushes into it. He discusses Israel Adesanya feeling underappreciated and critiques Khamzat Chimaev’s loss of momentum compared to his earlier “anyone, anytime” run, while crediting Adesanya’s past career steering. Chael addresses Joe Rogan calling the White House card a “gimmick,” arguing the rumored expectations got out of hand and the announced fights and storylines are strong without extra late-added title fights. He also says Conor McGregor is coming back soon but likely not vs Michael Chandler, explaining the UFC’s “brand promise” and why McGregor must prove himself against a top opponent, possibly Ian Garry, and closes by answering your questions during Ask Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 549**Eddie Hearn Tells Aspinall “Don’t Fight” + Dana’s McGregor vs Ian Garry Slip? Jones Pay Drama**
EChael reacts to Eddie Hearn calling Tom Aspinall’s UFC contract a “disgrace” and advising him not to fight. Discusses Dana White letting slip a Conor McGregor vs Ian Garry matchup at welterweight (not in Ireland), and why it makes sense for the UFC. Then, what does Jon Jones saying he’d take less money for Alex Pereira, really mean? And finally, recaps standout NCAA finals production choices, and notes a coming Jake Paul opponent rumor involving Demetrious Johnson. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 548**Arman Tsarukyan Admits Post-Whistle Attack, Chuck Norris Tribute, More Ronda vs UFC & Ask Uncle Chael**
EChael visited Arman Tsarukyan’s camp and discussed Tsarukyan’s match with Giorgio, including Tsarukyan’s admission that the post-whistle shove, punch, and knee were planned and not provoked. Chael also reflects on Chuck Norris’s legacy and respect for grappling, then answers your “Ask Uncle Chael” questions ranging from Bo Nickal wrestling turns to why a Netflix-style MMA venture shouldn’t try to rival the UFC. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 547**Rousey vs UFC, Strickland–Chimaev Gym Drama, Colby vs. Bo & Jon Jones’ Reverse White House Snub**
EChael says Ronda is WINNING the media battles, thanks to a pay-per-view appearance and framing her return as “Rousey vs the UFC”. After Khamzat Chimaev and Sean Strickland’s sparring at Xtreme Couture, why have no third-party witnesses spoken. Chael previews Nate Diaz vs Mike Perry as a five-round curiosity and critiques headlines claiming Netflix-style one-off events are beating the UFC despite relying on UFC-made stars. More on the escalating feud between Colby Covington and Bo Nickal. And finally, Jon Jones turned down a UFC offer tied to the White House card. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 546**Ronda Rousey TORCHES UFC, Francis Ngannou Shrugs Legacy, Dan Hooker Scandal & Tom Aspinall Warning**
EChael's all over Ronda Rousey’s aggressive MVP presser—where she torched the UFC. Applauds Francis Ngannou’s “keep your legacy, I’ll take the money” stance. Disputes Jake Paul’s claim the UFC is dying. Dismisses Dan Hooker gossip after Hooker addressed it, then warns Tom Aspinall could be swayed by advisors like Eddie Hearn away from a competitor mindset. He also highlights Mohammad Mokaev taking difficult grappling matches. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 545**Oliveira Dominates Holloway + White House Card Chaos! McGregor's plans, and Uncle Chael Answers Your Questions**
EChael recaps Charles Oliveira-Max Holloway. The UFC “White House” card is REAL. Ronda hates the WH Matchups. How Alex Pereira moving up to face Ciryl Gane affects the John Jones situation. Chael's chat with Conor McGregor reveals some future plans. Plus, your questions answered by Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 544**They Wanna Punish Arman Tsarukyan? Tom Aspinall Stripped? Pereira White House Rumor - My Oliveira vs Holloway Pick**
EChael reacts to calls for Arman Tsarukyan to be punished for his Real American Freestyle incident, then predicts Tom Aspinall will be stripped and claims Alex Pereira will move to heavyweight to fight for the undisputed title—possibly on a “White House” card—floating Ciryl Gane as a possible. Plus, Chael's preview and pick for the BMF title fight between Charles Oliveira vs Max Holloway. We finish with a critique of Giorgio’s claims - talk about Logan Paul’s $1M boxing challenge to NFL players - and a compare Eddie Hearn and Dana White’s promotional styles. So much stuff, we pushed Ask Uncle Chael to next Tuesday! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.