You’re the Cure, January 9, 2017
On today’s show Dr. Ben discusses New Year’s resolutions to lose weight and get fit. He addresses the fallacy of “calories in calories out”, burning more out then you put in, eating a low-calorie diet, etc. as weight control mechanisms. He talks about weight gain most often being a hormone issue and therefore how to optimize […]
You’re the Cure w/ Dr. Ben Edwards · Veritas Medical
January 26, 201758m 45s
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Show Notes
On today’s show Dr. Ben discusses New Year’s resolutions to lose weight and get fit. He addresses the fallacy of “calories in calories out”, burning more out then you put in, eating a low-calorie diet, etc. as weight control mechanisms. He talks about weight gain most often being a hormone issue and therefore how to optimize […]