Veritas Pillars-Movement | 09.30.19
On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal and calories in/calories out is an antiquated model that doesn’t work. Insulin is what triggers fat storage. Insulin is released when the blood sugar is spiked with carbohydrates, especially processed carbs.
You’re the Cure w/ Dr. Ben Edwards · Veritas Medical
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Show Notes
On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal and calories in/calories out is an antiquated model that doesn’t work. Insulin is what triggers fat storage. Insulin is released when the blood sugar is spiked with carbohydrates, especially processed carbs.