Diet Talk | Dr. Ben Edwards | 06.03.19
On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.
You’re the Cure w/ Dr. Ben Edwards · Veritas Medical
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Show Notes
On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.