Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
2022 has been rough, y'all.
The holidays are rough, y'all.
Are you guys okay? We're not... but that's okay.
We are taking this opportunity to talk about mental health, struggling, working through trauma, being moms. Check on your friends, have tough conversations, and if you feel it in your spirit: talk to someone. 1 out of 5 people surveyed struggle with mental health in one way or another, please ask for help if you're feeling low. If you don't feel like you can ask a friend or family member, please call 988 for mental health assistance.
We love you guys! Stay safe out there.