353: The Selfish Hour with Megan Weisheipl
Your Virtual Upline Podcast · Bob Heilig
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Show Notes
Hey everyone! We've got a special episode today.
Joining me today is my very good, close friend and Director of Coaching, Megan Weisheipl.
She is here to share an exciting announcement about her brand new book, The Selfish Hour.
We're talking about the main concept of the book, challenges she faced during the writing process, and a preview of The Selfish Hour!
Get a sneak peek at the first chapter of the The Selfish Hour for free - www.meganspeaks.com/the-selfish-hour Follow Megan on Instagram: https://www.instagram.com/meganweisheipl/
Listen to Learn
1:31 - About Megan Weisheipl (career & business background)
6:38 - The challenges to writing a book
8:09 - Main concept and idea of The Selfish Hour
14:38 - Redefining 'selfish' - what 'understand yourself' means
21:35 - Transforming your life in one hour a day
24:18 - How to revisit and let go of painful memories
27:45 - The transition from stagnation to growth
32:15 - Overcoming the most challenging part of the process
34:47 - How to get access to The Selfish Hour