The Inner Calm That Never Leaves You
Your Sober Sweet Spot · Dr Olubunmi
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I’m talking about something that often gets overlooked on the sober journey -certainty.
Not the kind that comes from having a plan or proof, but that quiet inner knowing that everything will be okay, even when it looks like it won’t. I share how I first experienced it nearly two decades ago, why it’s different from trust or faith, and how you can strengthen it through simple, sacred daily pauses.
This one’s about finding calm in chaos, building inner steadiness, and remembering that your light is always there… even when life feels dark.
Highlights:
02:15 – The difference between trust, faith, and true certainty
04:30 – How to build certainty when everything feels unstable
06:10 – The power of sacred appointments with yourself
08:00 – Staying steady when chaos hits
09:20 – A simple daily practice to anchor into your inner calm
Connect with Dr. Olubunmi
This Podcast is proudly produced by Wavemakers Audio