Emotional Freedom, Energy Healing and the Power of Stillness - With Bola Abimbola
Your Sober Sweet Spot · Dr Olubunmi
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Show Notes
This week, I’m joined by the incredible Bola Abimbola - a soulful, wise voice in the world of energy healing and emotional freedom.
We’re talking about the real stuff today: how to find your centre, how to trust yourself again, and what it actually means to live from a place of love rather than fear.
It’s one of those chats that stays with you - layered, calming and gently powerful.
Highlights:
(03:45) From medicine to meaning: Bola’s journey begins
(10:22 The moment she met her higher self
(16:08) Energy healing explained simply and powerfully
(26:37) Emotional freedom isn’t about fixing yourself
(39:09) Stillness doesn’t mean standing still
(49:55) Trusting your inner guidance - even when it’s loud
Find out more about Bola:
Get your copy of Daily Soul Bytes book HERE.
Subscribe on our website to receive 10 minute Guided Meditation into Stillness HERE.
Grab our exclusive branded merchandise HERE.
Connect with Dr. Olubunmi
This Podcast is proudly produced by Wavemakers Audio