
Season 1 · Episode 4
How To Get Comfortable With Your Own Company
Your Safe Space · Adele Maree
August 13, 202230m 25sExplicit
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Show Notes
Welcome to the fourth episode of Your Safe Space.
Today Adele talks about how we view spending time in our own company, the importance of spending time alone, and ways we can get better at deepening the relationship with ourselves.
Thank you for joining Adele again this week (and for all the support last week!)
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