PLAY PODCASTS
How To Get Comfortable With Your Own Company
Season 1 · Episode 4

How To Get Comfortable With Your Own Company

Your Safe Space · Adele Maree

August 13, 202230m 25sExplicit

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Welcome to the fourth episode of Your Safe Space.

Today Adele talks about how we view spending time in our own company, the importance of spending time alone, and ways we can get better at deepening the relationship with ourselves.

Thank you for joining Adele again this week (and for all the support last week!)


If you are struggling, please find some mental health helplines below:

Mental health helplines


Hosted on Acast. See acast.com/privacy for more information.