Your Radiant Spirit

What if sharing your story is actually an act of service? In this episode of Your Radiant Spirit, host Heather Eck sits down with Brad Walsh — podcast host, photographer, #1 International Best-Selling Author, and the creator of Empowerography, a Top 1.5% globally rated podcast dedicated to amplifying the voices of women. About Brad Walsh Brad has released nearly 700 episodes. And what he has discovered across all of them is something profoundly simple: everybody just wants to be seen and heard. And when you share your story, you give someone else the permission and the courage to share theirs. In This Episode, You'll Hear: How Brad's passion for photography evolved into one of the world's top women's empowerment podcasts Why boudoir photography is about helping women truly see themselves — often for the first time The consistent themes across hundreds of women's stories: resilience, courage, faith, and the fear of being seen Why Brad believes sharing your story is a spiritual responsibility — because at least one person needs to hear it The art of deep listening: how to hear what someone is really saying instead of just waiting to respond How storytelling creates ripple effects that spread far beyond the original conversation Connect with Brad Walsh Brad Walsh is a podcast host, producer, photographer, #1 International Best-Selling Author, and International Speaker. He is the creator of Empowerography — a Top 1.5% Globally Rated Podcast that has released nearly 700 episodes dedicated to amplifying the voices of strong, inspirational women. Brad is passionate about helping women feel seen, heard, and valued — and believes that every story shared has the power to change at least one life. Podcast: Empowerography Instagram: @empowerographypodcast LinkedIn: Brad Walsh Facebook: Brad Walsh YouTube: Empowerography Connect with Heather Eck Website & Art: heathereck.com Free Laser Color Reading: DM @heatherartist on Instagram with the word color for a complimentary intuitive color reading Color Healing Creative Workshop Series: $77/month — every third Sunday. Phone-free, themed creative healing. Details here. Instagram: @heatherartist If this episode moved you, share it with someone who needs a reminder that their story matters. Leave a review and subscribe! 🧡

What if your body isn’t broken — it’s just been waiting for you to listen? In this deeply moving episode of Your Radiant Spirit, host Heather Eck sits down with Sarah Dawkins — Holi stic Health and Healing Coach, Registered Nurse of 20+ years, international speaker, and author of Heal Yourself — to explore the radical idea that the body holds the blueprint for its own healing. Sarah’s journey from a hospital nurse giving out pills to a multi-award-winning holistic health coach is one of the most honest and inspiring stories you’ll hear. It began with a dark night of the soul that lasted three years, a challenge to everything she believed about medicine, and a quiet walk outside where she first looked up at the buds on the trees and realized something had shifted. The Four Pillars of Health & Healing (physical, mental, spiritual, emotional) — and why most people only address one or two Why people-pleasing is actually a trauma response rooted in the inner child’s need for unconditional love How Sarah secretly practiced Reiki on post-surgery patients in the hospital — and what their heart monitors showed Why Sarah believes 99% of all chronic illness has an emotional underpinning What self-healing from MS, cancer, Lyme disease, and autoimmune conditions have in common — according to the guests on Sarah’s podcast The truth about manifestation: why visualization without action and emotion doesn’t work How to begin reparenting your inner child and releasing the emotional weight you’ve been carrying “Until we deal with the emotional pillar, we’re only treating the surface. The root is almost always in what we’ve been carrying emotionally.” Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker, and the author of Heal Yourself. She is also a multi-award-winning entrepreneur and the award-winning host of the podcast Mind Body Medicine for Self Healers. With over 20 years of experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach to wellness. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy, and create lasting, vibrant wellness. Website: www.sarahdawkins.com Podcast: Mind Body Medicine for Self Healers Book: Heal Yourself — available on her website and Amazon Work with Sarah: 12-Week Healing Program — visit her website for details Website & Art: heathereck.com Color Healing Creative Workshop Series: $77/month — every third Sunday. A phone-free, themed creative space to relax, restore, and heal through art. Details at heathereck.com Instagram: @heathereck Facebook: Heather Eck Art LinkedIn: Heather Eck If this episode moved you, share it with someone who needs to hear it. Leave a review and subscribe so more souls can find their way to these conversations. In This Episode, You’ll Learn: About Sarah Dawkins Connect with Sarah Dawkins Connect with Heather Eck

What if the most healing thing you could do today is simply sit down with someone and listen to their story? In this episode of Your Radiant Spirit, host Heather Eck sits down with Pam Uzzell — Oakland-based documentary filmmaker and host of the podcast Art Heals All Wounds — for a conversation that is equal parts inspiring, honest, and quietly urgent. Pam has spent her career telling the stories that need to be told: stories of Black high schools before desegregation, of climate and community, of theater groups transforming lives in women’s shelters and with incarcerated youth. And now, through her podcast, she is creating space for artists, creatives, and storytellers to share how their work heals not just themselves — but the people around them. This episode is a reminder that art is not a nice to have. According to the book Your Brain on Art, art and culture turned us into humans. Without it, we don’t thrive. And as Pam so beautifully demonstrates, neither do we thrive without each other. In this episode you'll hear; How Pam went from studying semiotics in college to making award-winning documentaries — and why she says documentary filmmaking felt like a calling The Theater Lab program “Life Stories” — and how helping people perform their own stories transforms how they move through the world Why Pam believes conversation is the last true way we have to understand each other The community film screenings bringing people together in theaters to watch, talk, and reconnect What a group of teenagers called the Luddites did when they swapped their smartphones for flip phones — and what it says about what we’re all craving The profound difference between social media likes and real human connection Why Heather’s two-week artist residency in France reminded her what creative community truly feels like How just 15 minutes of any creative activity lowers cortisol, calms the nervous system, and shifts your state The arts funding cuts threatening the projects and organizations that heal communities — and why it matters “Art and culture turned us into humans. It is not a nice to have — it’s a must have. Without it, we don’t thrive.” Pam Uzzell is an Oakland-based documentary filmmaker and the host of the podcast Art Heals All Wounds. With a background in semiotics and film sound production, Pam discovered her true calling in documentary storytelling — sitting with people, drawing out their stories, and presenting them to the world in a way that illuminates both individual lives and collective history. She has made four documentaries, including a widely praised film about the Black high schools of Malvern, Arkansas before desegregation, which aired on Arkansas Public Television. Through her podcast, she continues to explore how creative work heals people, builds communities, and reminds us of our shared humanity. Podcast: Art Heals All Wounds Website: pamuzzell.com Website & Art: heathereck.com Color Healing Creative Workshop Series: $77/month — every third Sunday. A phone-free, themed creative experience to relax, restore, and heal through art. Details at heathereck.com Free Laser Color Reading: DM @heatherartist on Instagram with the word “color” to receive a complimentary color reading Instagram: @heatherartist Facebook: Heather Eck Art LinkedIn: Heather Eck

A note to listeners: This episode includes discussion of trauma, childhood abuse, sexual assault, violence, and panic attacks/C-PTSD. Please take care of yourself while listening. You can pause, skip, or come back when you feel supported. In today’s episode of Your Radiant Spirit, Heather Eck sits down with Teri Wellbrock, host of The Healing Place Podcast, audiobook narrator and producer, writer, speaker, and forgiveness mentor. Teri shares her powerful trauma-to-hope story, including how severe panic attacks and complex trauma symptoms led her to EMDR therapy in 2013, and what healing looked like over time. This is a deeply human conversation about resilience, nervous system healing, learning how to stay in your body again, and the role of forgiveness and faith in releasing what you were never meant to carry. Teri also shares practical, grounded encouragement for anyone who feels stuck, overwhelmed, or unsure where to begin. If you’ve ever wondered whether healing is truly possible after trauma, this episode offers a steady reminder: you’re not alone, and you don’t have to do it perfectly to begin. In this episode we talk about: What it means to be a “trauma warrior” How trauma can live in the body as panic, fear, and hypervigilance Teri’s experience with EMDR and why her process took several years Dissociation, coming back into the body, and learning safety from the inside out Why breathwork can feel impossible after trauma (and how that can change) The difference between “forgiving” and “excusing” Writing forgiveness letters as a release practice Why healing isn’t a competition, and why pain still counts even if someone else has “more” How to start building a coping skills toolbox, one small step at a time Where to find Teri’s podcast, books, and support online If something in this conversation brings up emotion, you can try this simple support in the moment: Put a hand on your chest or belly Take one slow breath in and a longer breath out Look around the room and name 3 things you can see You’re here. You’re safe enough to take the next tiny step.Connect with Teri: Website: www.teriwellbrock.com Linktree: https://linktr.ee/teriwellbrock Podcast: The Healing Place Podcast (available on Apple, Spotify, Amazon Music, Pandora, and more) Share it with someone who needs hope today Leave a review (it helps more than you know) And send Heather a message with what resonated most

What if the dream you had as a child is still waiting for you? In this uplifting conversation, Heather Eck sits down with Kim Duff Selby, a former fashion director at Glamour Magazine and Saks Fifth Avenue who has reinvented herself again and again throughout life. At 64, Kim launched a podcast, returned to acting, began modeling, and became a certified yoga instructor. Her story is proof that purpose doesn’t have an expiration date. Together, Heather and Kim explore how confidence, creativity, and intuition can guide us back to the parts of ourselves we may have forgotten along the way. Kim shares how decades in the fashion industry helped her understand women’s confidence, self-esteem, and self-expression—and how she now helps women rediscover their inner spark, especially in midlife and beyond. This conversation is full of warmth, laughter, and honest reflection about what it means to follow the nudges that lead you back to joy. If Heather had to give this conversation a color, it would be sparkling gold and bright yellow with bursts of pink stars. Why it’s never too late to pursue the dreams you had as a child How confidence and self-esteem shape the way we move through life Kim’s journey from fashion director to coach, actor, and podcast host The role intuition plays in following your purpose How affirmations and mindset shifts help build self-worth Why creativity, joy, and play are essential for personal growth Letting go of the belief that you are “too old” to start something new Using gratitude and spiritual awareness to live a more joyful life ✨ Kim shares how a childhood dream of being “a star” shaped her life path✨ The powerful mindset shift from “I am not” to “I am”✨ Why reconnecting with childhood joy can help reveal your purpose✨ The surprising freedom of showing up authentically online Podcast: Ignite Your SparkInstagram: @kimduffselbyTikTok: @kimduffselbyFacebook: Kim Duff Selby If this conversation resonated with you, there are several ways to continue the journey. Through intuitive art, color, and creative exploration, Heather helps people reconnect with their inner wisdom and rediscover who they truly are. Explore opportunities to work together through guided sessions, creative experiences, and immersive journeys.

What if your body isn’t “broken”… it’s trying to tell you the truth? In this episode, Heather sits down with Amy B. Scher (Hay House author + energy healer) for a powerful conversation about chronic illness, fear, and what it really takes to heal when you’ve tried everything. Amy shares her 10-year journey through chronic Lyme, fibromyalgia, and chronic fatigue, including the moment she realized the missing piece wasn’t “out there” anymore. Together, Heather and Amy talk about the deep stress that comes from living out of alignment, the “lies” we tell ourselves (sometimes daily), and why healing isn’t just insight… it’s action. This one is for you if you feel stuck, exhausted, or like your body has been trying to get your attention for a long time. Why “I’ve tried everything” can be a turning point (not the end) The difference between awareness and real change How fear quietly runs the show (and what it costs your body) Amy’s question that gets to the truth fast: “What have you been lying to yourself about?” Why energy techniques help… but still require action How healing can become a “healing hole” and what to do instead The connection between stress, alignment, and physical symptoms The power of community and collective intention (Fearless Living Collective) “If you’re treating the body and the body isn’t getting better… maybe the body isn’t the whole issue.” “You can’t get away with lying to yourself. Your body is the biggest truth-teller.” “The techniques help you release enough emotional baggage so you can do the thing you actually need to do.” “The mind leads, and the body follows.” Amy B. Scher is a Hay House author and energy healer known for her practical tools that help people release fear, emotional baggage, and stuck stress patterns so they can heal and move forward. She’s the author of How to Heal Yourself When No One Else Can, and the creator of the Fearless Living Collective, a membership community for people committed to living with less fear and more truth. Amy’s website: amybscher.com Fearless Living Collective: fearlesslivingcollective.com Amy on YouTube: Search Amy B. Scher on YouTube (free guided sessions + videos) If something clicked or stirred while you listened, pause and ask yourself: What stayed with me? And if you feel a quiet sense of “yes… there’s more,” come talk to me on Instagram. DM me the word COLOR at @HeatherArtist I’ll start you with a free color reading so you can understand what your system is communicating and what support might help

In this powerful episode of Your Radiant Spirit, intuitive artist Heather Eck sits down with trauma coach and former Broadway tap dancer Heather Ann Ferri for a deeply moving conversation about healing from childhood trauma, the role of creativity in recovery, and the power of reclaiming your intuition and voice. Heather Ann shares her extraordinary journey—from being a Guinness World Record–holding tap dancer shaped by the mentorship of the legendary Jimmy Slide, to becoming a transformational coach who blends ancient sciences, energy work, and spiritual guidance to help clients heal C-PTSD and generational trauma. We talk about: The impact of childhood abuse and generational trauma Healing the inner child as a gateway to intuition, creativity, and prosperity The power of movement, brain protocols, and water in trauma recovery How the body holds unspoken stories—and how to release them Building a new avatar: emotional, physical, and energetic transformation The role of spiritual mentorship and the Divine Masculine in healing ⚠️ Content Warning: This episode includes mentions of childhood trauma, abuse, and sexual assault. Please listen with care. Resources & Links: wr3ofk3vPP0sJJXXPLvz

In this expansive and deeply affirming conversation, Heather sits down with Julia Stapleton, a mindset and consciousness mentor, intuitive artist, and former tech professional who now works at the intersection of energy, art, and quantum consciousness. Julia shares her powerful spiritual awakening and how her background in technology and physics helped her understand something many struggle to articulate: everything is frequency, and frequency carries information. Together, Heather and Julia explore how intuition, art, and embodiment allow us to decode what our logical minds can't always grasp and how tuning into a desired frequency can collapse timelines, activate healing, and support aligned manifestation. This episode is a beautiful meeting point of science and spirit, logic and creativity, structure and flow. In this episode, we explore: What it means to feel frequency rather than see it How art can act as a transmission that activates change in the body and DNA Why manifestation works when it feels like a memory, not a wish The difference between wanting something and being in the experience of it How timelines collapse when the body and nervous system are on board Using intuition and creativity to bypass the analytical mind Why healing and transformation don't require understanding, only resonance How personal artwork can support emotional and physical shifts Julia also shares a powerful personal story about using frequency-encoded artwork to release chronic pain, plus insights into how intuition communicates through dreams, sensation, sound, and inner knowing. If you're someone who: Feels deeply but struggles to explain how you know Uses creativity as a form of healing or guidance Is curious about manifestation beyond hustle or mindset work Wants language for experiences you've already had This conversation will feel like coming home. Connect with Julia: Website: alchemyofcreation.com Instagram: @alchemyofcreation_ Julia's program Alchemy of Scaling may be on waitlist when this episode airs. If you're an entrepreneur seeking growth that feels aligned, embodied, and easeful, keep an eye out for the next opening. If this episode resonated with you, consider sharing it with a friend who trusts intuition, loves creativity, or is navigating their own awakening. And as always, thank you for being here. Keep noticing the colors, the nudges, and the quiet signals your body already understands. 💛

In this episode of Your Radiant Spirit, I'm joined by Michelle Lamanski, a trauma-aware RYT-500 yoga instructor and holistic health coach who helps women feel more at home in their bodies. Michelle shares her personal journey from chronic stress and corporate burnout to building a grounded, body-centered approach to healing. We talk about what it really means to slow down, reconnect with your nervous system, and choose progress over perfection, especially in a world that constantly asks us to do more. This conversation is gentle, honest, and deeply relatable if you've ever felt foggy, inflamed, overwhelmed, or disconnected from yourself. In this episode, we explore: How chronic stress quietly becomes "normal" and how yoga helps you recognize it What trauma-aware yoga actually looks like and why it matters The connection between stress, cortisol, and inflammation Why gentle yoga can be more powerful than pushing your body Small, sustainable changes that support nervous system regulation How digital overwhelm and environmental inputs affect your body Simple daily practices to bring calm back into your life Why healing starts by meeting yourself exactly where you are Michelle also shares practical, approachable steps you can start today, including movement, rest, nutrition, and environmental shifts that support long-term wellbeing without extreme rules or burnout. Special offer for listeners: Michelle is offering Your Radiant Spirit listeners her Calm Body, Clear Mind Starter Course, a 3-day nervous system reset that includes: Short, gentle yoga practices Breathwork and meditation Simple tracking tools for body awareness Use code: PODCAST17 to get the course for $17 (regularly $37). She's also offering a free inflammation checklist if you're curious whether inflammation may be affecting your energy, mood, or body. Connect with Michelle: Website: https://balancedyogatn.com Instagram: @balancedyogatn As always, you'll find all links and resources mentioned in this episode in the show notes. If this conversation resonated with you, please share it with a friend, leave a review, or subscribe so more people can find these heart-centered conversations. Until next time, keep listening to your body, noticing the signals, and following the gentle nudges. They're leading you home.

Some conversations feel like a warm permission slip. In this episode, I'm sitting down with Becca Shaw of Ember Healing, a holistic healer, Akashic Records coach, divination reader, and teacher. And if you've ever wondered, "Okay… what even ARE the Akashic Records?" Becca breaks it down in a way that feels grounded, practical, and honestly kind of fascinating. We talk about the Akashic Records as your soul's "energetic library," how Becca helps people access their own records (not just get a reading), and what can shift when you finally understand where a block really started. If you've been craving clarity, direction, or that deep inner "click"… this one is for you. In this episode, we talk about: What the Akashic Records are (and why Becca calls them your soul's library) How Becca guides you into your own records instead of only "telling you what she sees" Why imagination is not "wrong" here, it can be part of the bridge What it's like to work with your guides (loving… and sometimes a little blunt) A powerful client story: how a career block led to a past-life vow and a real-world breakthrough Why your records might show up as a library… or a cottage… or even screens instead of books How Becca teaches clients to access their records on their own over time Her weekly Live at Five and what she's building on YouTube If this episode hits you, ask yourself: Where do you keep "blaming" one moment in your life… but you can feel it goes deeper? What would change if you had real clarity about the root of your pattern? Are you ready to trust what you already know, but haven't fully owned yet? Guest spotlight: Becca Shaw (Ember Healing) Becca is a Holistic Healer, Akashic Records Coach, Divination Reader, and Teacher who blends experience, intuition, and compassion to support transformation and self-discovery. Born in England and now based in Canada, she's been connected to spirituality since childhood, and she brings a calm, supportive presence that helps clients feel safe while they go deep. Links + ways to connect with Becca Website: https://emberhealing.wixsite.com/ember Instagram: https://www.instagram.com/holisticbecca/ Special listener offer (just for Your Radiant Spirit) Becca created an exclusive page for savings on a single session + two Akashic Records programs: https://emberhealing.wixsite.com/ember/yrsp

What if you weren't broken, stuck, or behind — but in the middle of remembering who you are? In this episode of Your Radiant Spirit, I'm joined by Lauren Pearlingi, an intuitive human design and business guide, trauma healer, Reiki and Theta healing practitioner, meditation coach, author, speaker, and founder of The Mermaid Light. Lauren and I have one of those conversations that feels both grounding and expansive. We talk honestly about trauma, survival mode, intuition, and what it really means to move from victim to victor — not through force or hustle, but through self-trust, awareness, and energetic alignment. This episode is for you if: You've done "the work" but still feel stuck or shut down You sense there's more to who you are than what you've been taught You want practical ways to listen to your intuition without overthinking it You're craving healing that honors both the nervous system and the soul In this conversation, we explore: What survival mode actually looks like (and how to know if you're still in it) Why being triggered doesn't mean you're failing — it means something is asking to be seen How human design can support healing, decision-making, and self-trust in a real, usable way The difference between learning your worth and remembering it Why your trauma isn't your fault — and why your healing is still your responsibility How intuition speaks before the mind gets loud What it takes to create a life and business that honors your energy, not fights it Lauren also shares powerful client stories, her own journey through anxiety, relationships, and self-worth, and how safe spaces and community can become catalysts for deep healing. Lauren's work & offerings include: Join her Monthly Membership- The Enlightened Misfits Sisterhood- Link: https://www.themermaidlight.com/enlightened-misfits-sisterhood https://linktr.ee/themermaidlight Facebook: https://www.facebook.com/themermaidlight?mibextid=LQQJ4d Tiktok: https://www.tiktok.com/@themermaidlight?_t=8mVmMDKPHR4&_r=1 Instragram: https://www.instagram.com/themermaidlight?igsh=MndkcTd4Z2tidzY4&utm_source=qr Youtube: https://youtube.com/@themermaidlight?si=cxqipp3W6ZMapURZ Enlightened Misifts Podcast: http://Enlightenedmisfitspodcast.buzzsprout.com If this episode resonates with you, I invite you to: Share it with someone who's walking their own healing path Leave a review so more listeners can find these conversations Subscribe so you don't miss what's coming next Until next time, keep listening to the nudges. Your body knows. Your soul remembers. And you don't have to walk this alone. 💛

We tried to record this episode three times… and honestly, I'm glad we did. Because this one turned into the kind of conversation you normally only hear before the official recording starts. I'm sitting down with my friend Deb Eckerling, known as The Book Proposal Expert (and also the creator of the DEB Method for goals). We start with a quick, energetic color reading (hello, yellow and identity shifts), and somehow that opens the door into a deep, practical conversation about: claiming your expertise focusing your message why you don't need to write the whole book first how a book proposal actually works (and why it matters) If you've been holding a book idea in your heart, this episode will help you stop circling it and start shaping it. In this episode, we talk about: A quick color reading for Deb and what "yellow energy" can signal (identity, confidence, visibility, self-trust) Why your next level usually requires a tighter identity, not more hustle Deb's story: how the DEB Method was born (and why it works) The truth about the publishing path: agent → publisher → editorial board What a book proposal really does (it makes the case for your book) The 3 proposal pieces Deb says matter most: Overview (why this book needs to exist) Audience (who will buy it) Comp titles (what it's similar to + why it's different) Why your query letter deserves the same energy as the book itself A simple homework prompt if you "know you have a book in you" but can't name it yet Behind the scenes moments you'll love: We basically said: "No more pre-chat. Hit record." We connect dots between color, identity, and visibility in a way that feels both spiritual and super practical. Takeaways you can actually use this week. If you're listening and thinking, "I want to write a book… but I don't know where to start," do this: Start one living document called: "My Book Notes" 2–3 times a week, brain-dump: stories you keep telling client patterns you notice beliefs you teach on repeat phrases that feel like "your thing" Then do a quick title/market scan: find strong books in your category from the last ~5 years ask: How is mine similar? How is mine different? What's my one-line twist? And if you're feeling "stuck in your head," borrow this from our color moment: Sit with yellow (visualize it, place yellow flowers near your workspace, or just notice where it shows up) Ask yourself: Who am I now? Who am I becoming? How do I want to be known? Guest spotlight: Deb Eckerling Deb Eckerling is a goal strategist, author, and book proposal coach who helps thought leaders turn powerful ideas into book proposals that sell. She's the creator of the DEB Method (Determine your mission, Explore your options, Brainstorm your path) and the founder of The Book Proposal Expert, where she teaches a clear, grounded roadmap for getting your message into the world without making it miserable. Where to find Deb Website: The Book Proposal Expert Substack: Book Proposals (Substack) Connect: Deb Eckerling on LinkedIn book proposal, how to write a book proposal, traditional publishing, query letter, thought leader book, author platform, comp titles, goal setting method, DEB Method, Deb Eckerling, book proposal coach, visibility, confidence, solar plexus, color reading, yellow energy, identity shift

What if the parts of you that feel confusing, exhausting, or "too much" are actually clues to your soul's design? In this episode of Your Radiant Spirit, Heather Eck sits down with Vicki Meigs, a master teacher, soul alignment coach, numerologist, and vibrational healer, for a powerful conversation about self-alignment, energetic truth, and coming home to who you really are. Vicki shares her journey from public education to soul-centered work, including the moment her body demanded she slow down and listen. Together, Heather and Vicki explore how numerology offers more than insight, it offers permission. Permission to soften. Permission to trust yourself. Permission to stop living by someone else's definition of success. In this episode, you'll hear: How numerology reveals your energetic blueprint and soul purpose Why so many high-achieving people still feel unfulfilled The difference between self-care and true self-alignment How your ruling number can act as a "heart compass" for decisions Why your body often knows the truth before your mind does A simple heart-centered breathing ritual to restore clarity and calm This conversation is for you if you've done "everything right" and still feel like something is missing, or if you're ready to stop outsourcing your inner knowing and start trusting what's already within you. If you'd like to connect with Vicki beyond today's conversation, you can find her on Instagram, where she shares monthly energy forecasts, practical numerology insights, and guidance for navigating spiritual awakening in real life. She also offers a six-week, in-person awakening experience in Raleigh, called Awakening: Shifting the Frequency in the Field, beginning this February. It's designed for those who are spiritually awakening and don't want to walk this part alone — with a strong focus on integration, nervous system coherence, and living your awakening in real life. **If you're not local, or you feel called to gather your own people, Vicki also creates online and community-based awakening fields. You can simply reach out and explore what's possible — it only takes 6 people to open a field! Coming soon, she's opening a year-long coaching and field-based mastermind called Soul-Led: The Art of Embodied Awakening for those who are ready to fully integrate their awakening into their lived life. And finally — did you know Vicki has created a Secret Society for Spiritual Awakening? If that sparks curiosity, you'll want to reach out for more details. You can explore Vicki's current offerings, workshops, and receive a free Ruling Number description at www.rooted-n-real.com or by connecting with her directly. Instagram: @rootednreal Website + free ruling number description: https://www.rooted-n-real.com 🎨 Your Next Gentle Step If this episode stirred something in you and you're curious how color, energy, and intuition can help you understand yourself more deeply, start here: 👉 Download Heather's Free Color Healing Kit A soulful introduction to how color reflects your emotional patterns, energy, and inner wisdom. Get it here: https://www.heathereck.com/color-healing-kit

What if the feelings you try to avoid are actually guiding you back to love? In this heartfelt episode of Your Radiant Spirit, Heather sits down with Brenda L. Balding, a registered nurse of 50 years, Reiki energy healer, author, and spiritual guide. Together, they explore how grief, intuition, and emotional awareness can become powerful teachers when we learn to listen to Love's Inner Voice. Brenda shares her personal journey from nursing into energy healing, how she discovered she'd been healing others her entire life, and how grief transformed her relationship with herself, her parents, and the Divine. This conversation is gentle, honest, and deeply grounding. In this episode, you'll hear about: How to recognize and trust Love's Inner Voice as divine guidance Why grief is not something to "fix," but something to listen to The difference between toxic positivity and true emotional presence How "shoulds" keep us stuck and how to release them with compassion Brenda's powerful reframes, including: PAUSE: Perhaps another unseen solution exists JOB: The Joy Of Being Simple practices like heart-centered breathing to calm your nervous system How Reiki and energy healing support emotional and spiritual well-being Why you're only responsible for your own energy, not anyone else's reactions This episode is an invitation to slow down, soften your inner dialogue, and reconnect with the wisdom already living inside you. About Brenda: Brenda L. Balding is a registered nurse, Reiki energy healer, author, and spiritual guide devoted to helping others reconnect with their sacred inner wisdom. Her books include Awaken Love's Inner Voice, Discovery Is Recovery, and Discovery Is Vital. Her work blends emotional awareness, spiritual insight, and compassionate self-discovery. Connect with Brenda: Find her books on Amazon by searching Brenda L. Balding Connect via Google, Facebook, and LinkedIn Work with Brenda through 6- or 12-week guided discovery sessions Reiki healing and spiritual guidance available remotely Member of Heal.me for holistic healing services Ready to go deeper? If this conversation stirred something in you, explore the ways you can work with Heather through intuitive art, guided sessions, and immersive healing journeys. www.heathereck.com 💛 If this episode resonated, share it with a friend, leave a review, or subscribe so more people can find these conversations. Until next time, keep noticing the nudges. They're leading you home.

Welcome back to Your Radiant Spirit! In today's episode, I'm wrapping up the year with a gentle check-in, a few updates, and a short meditation to help you stay centered during the busy holiday season. Here's what you'll find inside: Color Healing Academy recap: Last night's session was beautiful and heart-opening. If you missed it or want to revisit the experience, you can grab the replay using the link in the show notes. A little pause for the podcast: This will be the final episode of the year. I'm taking a short, intentional break to rest, refill my creative well, and come back refreshed. The podcast returns January 7. A free gift for your season of reflection: Download your Color Healing Kit to explore gentle practices, color prompts, and mini rituals to support your energy through December and into the new year. A simple way to stay connected: Join the free Color Healing Academy Facebook group where we'll continue exploring color, intuition, and creativity together. Mini meditation: I guide you through a short color meditation to help you ground, breathe, and find calm whenever the holiday season feels overwhelming. In This Episode You'll learn: How to use color as a moment of calm in stressful seasons Why intentional pauses support your creativity How December's energy invites reflection before the new year Ways to stay connected to your inner guidance through color Links Mentioned Color Healing Academy December Replay Download the Free Color Healing Kit Join the Color Healing Academy on Facebook Thank You for Being Here Wishing you a peaceful, restorative, and joy-filled holiday season. I can't wait to be back with you in January.