
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
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013: Vanessa Merten of the Pregnancy Podcast
Are you pregnant? Thinking about getting pregnant? Do you love Your Parenting Mojo and wish there was a show that could help you to understand how scientific research can help you make decisions about your pregnancy? Well, there is! In this episode we chat with Vanessa Merten, who hosts The Pregnancy Podcast. She uses scientific research to examine – sometimes controversial – issues from all sides to help you decide what’s best for you. And best of all, she goes beyond looking at individual issues to really synthesizing the outcomes of the research in a way that will make your decision-making much more powerful. Do you know how receiving IV fluids during your delivery could lead to a pediatrician making the judgment that breastfeeding is not going well and you should supplement with formula? If you want to understand this as well as the links between all kinds of other issues related to your pregnancy, listen in to this interview with Vanessa and then head on over to The Pregnancy Podcast at pregnancypodcast.com. Reference Dominguez-Bello, M.G., De Jesus-Laboy, K.M., Shen, N., Cox, L.M., Amir, A., Gonzalez, A., Bokulich, N.A., Song, S.J., Hoashi, M., Rivera-Vina, J.I., Mendez, K., Knight, R., & Clemente, J.C. (2016). Partial restoration of the microbiota of cesarean-born infants via vaginal microbial transfer. Nature Medicine 22(3), 250-253. Full study available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5062956/ Read Full Transcript Transcript Jen: [00:22] Hello and welcome to the Your Parenting Mojo podcast. Today’s guest, Vanessa Merten wrote to me after she heard my podcast to telling me about her podcast and as soon as I listened to it, I knew we had to work together. Her show is called The Pregnancy Podcast and let me say right now that this is an altruistic episode for you, dear listeners, because I am not pregnant and not planning to get pregnant either, but when I listened to the pregnancy podcast, I realized that Vanessa is essentially doing the same thing that I’m doing in Your Parenting Mojo, but for the stage before the baby is born and just after, which is to say that she looks at a particular issue and examines it from all sides using scientific research as her guide, so while my listeners are probably here because they already have a child, I realize that many of you may be thinking about having another one. Maybe you didn’t have the time to do much research before your first baby or maybe you didn’t know there was research out there that could guide your choices, or maybe you did the research, but it was several years ago now and you’re not sure how things might’ve changed in the intervening years if so, the pregnancy podcast is for you. Welcome Vanessa. I’m so excited to have you on the show. Vanessa: [01:36] Jen, thank you so much for having me. I am really excited to be here. Jen: [01:41] Thank you. So tell us a bit about yourself. Why did you start the pregnancy podcast? Vanessa: [01:45] Oh, I am a mom to my son Reef who is two; he’s just a few months younger than your daughter and when I was pregnant I felt like there was so much pressure to do what everybody else was doing and it was like, well, if everybody does things this way then this must be the right way to do things and like you, I’m very research minded and I really believe strongly in making informed decisions. So that mentality pretty much ruled my pregnancy and I just dove into as much research as I could find about everything and it really set me out on a different path than I had started from and made me make some different choices and… Jen: [02:26] Like what, what kind of choice did you make that was different? Vanessa: [02:28] Well, I ended up doing a natural birth in a birth center which was different than every other person that I knew at the time. And it’s challenging. I think, you know, some parents that do choose to go that route. You have friends telling you, well that’s awesome, but you’re crazy. There’s absolutely no way I would consider that I’m getting an epidural as soon as I walk in the hospital… Which is completely fine. You know, there’s no, no one size fits all for birth. Jen: [03:01] Yeah, I remember when I was doing the tour of one of the hospitals, all the mothers there were new mothers and we’re all, you know, natural birth is we’re going to do. And there was one mother who had had a baby before. He was new to the system and she was like, tell me what paperwork I need to sign to get the epidural as soon as I walk in the door and we’re looking at her like, what do you know that we don’t know? Vanessa: [03:23] Yeah. So the more. But the more research I did on everything, you know, the more confident that I became in the decisions that I was making, even though they happen to be different than everything that my friends and family around me were doing. But it was hard to find good research and evidence that doesn’t have a bias behind it. Jen: [03:43] So how do you do it? Vanessa:

012: It’s not about the broccoli: Dr. Dina Rose
Does your child eat any food under the sun...as long as it's cheese? Do you find yourself worrying that you'll never get all the nutrients into her that she needs? Dr. Dina Rose approaches eating from a sociologist's perspective, which is to say that It's Not About The Broccoli (which also happens to be the name of her book), it's about habits and relationships. Join Dr. Rose as she counsels the parent who struggles with her almost four-year-old "highly spirited" son's eating habits. There is hope for getting this child to eat something other than cheese, and Dr. Rose walks us through the steps to make it happen. Not to be missed even if your child isn't (currently) a picky eater: every worm will turn, as they say, and you may find these strategies helpful to head off any pickiness that starts to emerge in the future. And listen up for Dr. Rose's offer of a free 30 minute coaching session for parents! Jump to highlights 00:33 Introduction of episode 04:55 3 habits that translate nutrition into behavior 06:11 Nutrition approach vs. habit approach 07:35 Taste preferences are shaped by exposure 08:45 Rotation rule on serving food 15:56 3 categories of issues that J.T had when feeding her son 29:35 Strategies for your child to eat 32:40 Rotation rule is really important 34:27 External reasons for making eating decisions 49:20 Build links to new foods Dina Rose's Books: It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating. (Affiliate link)

Ep 11011: Does your child ever throw tantrums? (Part 1)
So, does your child ever throw tantrums? Yes? Well, the good news is that you’re not alone. And this isn’t something us Western parents have brought upon ourselves with our strange parenting ways; they’re actually fairly common (although not universal) in other cultures as well. What causes a tantrum? And what can parents do to both prevent tantrums from occurring and cope with them more effectively once they start? Join us today to learn more. Taming Your Triggers If you need help with your own big feelings about your child’s behavior, register for the Taming Your Triggers workshop. We’ll help you to: Understand the real causes of your triggered feelings, and begin to heal the hurts that cause themUse new tools like the ones Katie describes to find ways to meet both her and her children’s needsEffectively repair with your children on the fewer instances when you are still triggered Click the banner to learn more! Jump to highlights 00:35 Introduction to today’s episode 01:00 The 1st, last, and only detailed research about this subject was published in 1931, then the research went quiet until the 1980s. Even since then, there’s only little information about this subject because tantrums can be hard to study at home 01:56 Age bracket of children who have tantrums, and this is the most common childhood behavior according to parents 02:30 Tantrums may occur in other cultures, according to Robert and Sarah LeVine’s recent book Do Parents Matter? 03:12 David Lancy’s book The Anthropology of Childhood cites several studies of other cultures that mention tantrum-like behavior. 04:55 Florence Goodenough wrote a book that was published in 1939, which described tantrums, implying that this is not a new phenomenon 06:30 Children who have older siblings have more frequent outbursts than first-born children 09:29 Goodenough asked parents at the beginning of the study what methods of controlling tantrums 12:15 Negotiation is considered to be a valued ability because it can bring about solutions to problems that come as close as possible to satisfying everyone 13:45 The studies found that maternal use of induction techniques was related to social competence, even across time, during the preschool period 14:58 Wrapping up the discussion References Denham, S.A., & Burton, R. (2003). Social and emotional prevention and intervention programming for preschoolers. New York: Kluwer Academic/Plenum Publishers Green, J.A., Whitney, P.G., & Potegal, M. (2011). Screaming, yelling, whining, and crying: Categorical and intensity differences in vocal expressions of anger and sadness in children’s tantrums. Emotion 11(5), 1124-1133. DOI: 10.1037/a0024173 Goodenough, F. (1931). Anger in young children. Minneapolis: University of Minnesota Press. Lancy, D.F. (2015). The anthropology of childhood: Cherubs, chattel, changelings. Cambridge: Cambridge University Press. Levine, L.J. (1995). Young children’s understanding of the causes of anger and sadness. Child Development 66(2), 697-709. LeVine, R., & LeVine, S. (2016). Do parents matter? Why Japanese babies sleep soundly, Mexican siblings don’t fight, and American families should just relax. New York: Public Affairs. Lieberman, M.D., Eisenberger, N.E., Crockett, M.J., Tom, S.M., Pfeifer, J.H., & Way, B.M. (2007). Putting feelings into words: Affect labeling disrupts amygdala activity in response to affective stimuli. Psychological Science 18(5), 421-428.

010: Becoming Brilliant – Interview with Prof. Roberta Golinkoff
In just a few years, today’s children and teens will forge careers that look nothing like those that were available to their parents or grandparents. While the U.S. economy becomes ever more information-driven, our system of education seems stuck on the idea that “content is king,” neglecting other skills that 21st century citizens sorely need. Backed by the latest scientific evidence and illustrated with examples of what’s being done right in schools today, Becoming Brilliant (Affiliate link) introduces the “6Cs” collaboration, communication, content, critical thinking, creative innovation, and confidence along with ways parents can nurture their children’s development in each area. Join me for an engaging chat with award-winning Professor Roberta Golinkoff about the key takeaways from the new book. Jump to highlights 00:35 Introducing the guest 02:11 Reason for writing the book Becoming Brilliant 03:49 Mission statement of the book 05:32 6 Competencies in the book 16:19 Teachable places are everywhere 24:42 Talk to your children 25:48 How do you have a conversation around the book 28:05 Books are important for children 29:08 How can we encourage our children to develop grit 33:42 2 Ways to view intelligence significant Read Full Transcript Transcript Jen: 00:33 Hello and welcome to the Your Parenting Mojo podcast. Today’s episode is called Becoming Brilliant. I’m so excited to welcome my guest today, Roberta Golinkoff. I reached out to her because I’d read her book, Einstein never used flashcards, which advocated for a young children’s learning through play rather than through expensive toys or high pressure classes. So when her new book Becoming Brilliant came out, I knew I had to read it and I absolutely dance a jig the day that she agreed to join us here on Your Parenting Mojo. I’m so excited. Thank you so much for joining us. Roberto. Dr. Golinkoff: 01:02 You know, it’s funny, but I danced a jig too! I’m so happy to able to talk about these issues and it’s such a pleasure to meet you, Jen. I hope I get to see you next time I’m out in California. Jen: 01:12 That would be great. All right, well let me formally introduce you. Dr. Golinkoff is the Unidel H. Rodney Sharp Professor of Education, Psychology, and Linguistics at the University of Delaware. She has won a fellowship and many prizes for her work and she served as an Associate Editor of Child Development, which really is the premier journal in her field and she’s also authored over 150 journal Publications, book chapters, and 14 books and monographs. Her official bio says that she has appeared on numerous radio and television shows and in print media and never turns down an opportunity to spread the findings of psychological science to the lay public so I can vouch for her on that front at least. Thank you again for joining us. Dr. Golinkoff: 01:49 When do I sleep? Jen: 01:51 I don’t know. I wondered that too. Dr. Golinkoff: 01:54 Some days I wonder that. Jen: 01:56 Yeah, I can imagine. So I wonder if you could start a bit by telling us about the premise of Becoming Brilliant. Why did you write this book? Dr. Golinkoff: 02:04 So we know that many parents are struggling and trying to figure out what their children should be receiving by way of schooling and by way of parenting in the home. And the reason they’re struggling is because we are in a new era. You know, there has never been a time like this technology is advancing so rapidly. It’s really changing all our lives. Many of the parents who you speak to know that places like National Economic Forum have said that 47 percent of our jobs are going to go the way of computers and robots. The statistics of very clear that many, many jobs will be vanishing. So how do we protect our children for the future? So when we started to think about this, we knew it was going to be about education, but we didn’t just want it to be about reimagining education in the classroom because we recognize that kids spend only 20 percent of their time in school. Jen: 03:05 It seems like way more than that. Dr. Golinkoff: 03:08 But it’s not if you actually do the numbers on it, and that means that the kinds of activities that children engage in outside of school and at home and be crucially important for their education. Many people are not thrilled with the kind of education that their children have. And we also wanted to broaden what we think of as education because if your kid is just smart but a junky person, what good did you do? Right? You want to create kids who will be happy in their personal lives and who will take the perspective of others. Otherwise, you know, how can you have partners? How can you work in the workforce if you can’t get along with people? So our book actually has a mission statement and we created this mission statement by modifying a mission statement from Ontario, our neighbors to the north. I love Canada. Dr. Golinkoff: 04:02 I want to be a poster child because they get educat

Ep 9009: Do you punish your child with rewards?
I’ve never said the words “good job” to my toddler. I was lucky – I stumbled on Alfie Kohn’s book Punished by Rewards early enough that I was able to break the habit before my daughter had really done anything much that might be construed as requiring a “good job.” I’m going to be absolutely transparent here and say that this episode draws very heavily on Alfie Kohn’s book Punished by Rewards, which – along with one of his other books, Unconditional Parenting, are a cornerstone of my approach to parenting. If you have time, you should absolutely buy the book and read it yourself. But assuming you don’t have the time for 300 pages of (really, very good) writing plus a hundred more of notes and references to explain why both physical and verbal rewards are just as harmful to your children as punishing them, this episode will help you to get to the crux of the issue much faster. I’ll also get into the research that Kohn draws on, as well as relevant research that’s been published since the book came out in 1993. Kohn’s thesis is that saying “good job” is really no different than punishing your child, since rewards are essentially the same thing – stimuli designed to elicit a response. He argues that while this approach is actually quite effective in the short term, not only is it not effective in the long term but it doesn’t mesh well with the kinds of relationships that many of us think or say we want to have with our children. Parenting Membership If parenting feels really hard, and it seems like you’ve read all the books and you’ve asked for advice in free communities and you’re tired of having to weed through all the stuff that isn’t aligned with your values to get to the few good nuggets, then the Parenting Membership will help you out. The Parenting Membership is now open for immediate enrollment. Sign up now! Jump to highlights 00:38 Introduction of episode 03:57 What do the parent’s wanted to achieve when praising their children 09:23 4 Reasons why giving rewards fail 16:27 5 Reasons to stop saying “Good Job” to a child 20:53 Suggestions of Alfie Kohn for parents not to say “Good Job” to their children References Birch, LL., Marlin, D.W., & Rotter, J. (1984). Eating as the ‘means’ activity in a contingency: Effects on young children’s food preferences. Child Development 55, 432-439. Retrieved from: https://www.jstor.org/stable/1129954?seq=1#page_scan_tab_contents Brummelman, E., Tomaes, S., Overbeek, G., Orobio de Castro, B., van den Hout, M.A., & Bushman, B.J. (2014). On feeding those hungry for praise: Person praise backfires in children with low self-esteem. Journal of Experimental Psychology 143(1), 9-14. Condry, J. (1977). Enemies of exploration: Self-initiated versus other-initiated learning. Personality and Social Psychology 35(7), 459-477. Dweck, C. (2006). Mindset: The new psychology of success. New York: Ballantine. Eisenberger, R. & Rhoades, L. (2001). Incremental effects of reward on creativity. Journal of Personality and Social Psychology 81(4), 728-741. DOI: 10.1037//0022-3514.81.4.728 Gottfried, A.E., Fleming, J.S., & Gottfried, A.W. (1994). Role of parental motivational practices in children’s academic intrinsic motivation and achievement. Journal of Educational Psychology 86(1), 104-113. Gray, P. (2016). Children’s natural ways of educating themselves still work: Even for the three Rs. In D.C. Geary & D.B. Berch (Eds.), Evolutionary perspectives on child development and education (67-93). Cham, Switzerland: Springer International Publishing. Jeffery, R.W., Drewnowski, A., Epstein, L.H., Stunkard, A.J., Wilson, G.T., Wing, R.R., & Hill, D.R. (2000). Long-term maintenance of weight loss: Current status. Health Psychology 19(1 Suppl.), 5-16. DOI: 10.1037//0278-6133.19.1(Suppl.).5 Kazdin, A.E. (1982). The token economy: A decade later. Applied Behavior Analysis 15, 431-445. Full article available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1308287/ Kohn, A. (1993). Punished by Rewards. Boston: Houghton Mifflin. (Affiliate link) Kohn, A. (2001). Five reasons to stop saying “Good Job!”. Retrieved from: http://www.alfiekohn.org/article/five-reasons-stop-saying-good-job/ Pomerantz, E.M., & Kempner, S.G. (2013). Mother’s daily person and process praise: Implications for children’s theory of intelligence and motivation. Developmental Psychology 49(1), 2040-2046. Rietzschel, E.F., Zacher, H., & Stroebe, W. (2016). A lifespan perspective on creativity and innovation at work. Work, Aging and Retirement 2(2), 105-129. Schwartz, B. (1982). Reinforcement-induced behavioral stereotypy: How not to teach people to discover rules. Journal of Experimental Psychology: General 111(1), 23-59.

Ep 8008: The impact of stress and violence on children
I’m afraid this is an episode I wish I didn’t have to record. When I launched the podcast I asked anyone who has a question about parenting or child development that I might be able to answer by reviewing the scientific literature to reach out and let me know, and someone got in touch to ask about the impact of domestic violence on children. I was a little hesitant to do an episode on it at first because I was hoping that this would be something that wouldn’t really affect the majority of my audience. But as I did a search of the literature I found that domestic violence is depressingly common and more children are exposed to it than we would like. And if you’re getting ready to hit that ‘pause’ button and move on to a different episode, don’t do it yet – there’s also research linking exposure to domestic violence dragging down the test scores of everyone else in that child’s class. So even if you’re not hitting anyone or being hit yourself, this issue probably impacts someone in your child’s class, and thus it impacts your child, and thus it impacts you. Listen on to learn more about the effects of stress in general on children, and the effects of domestic violence in particular. National Domestic Violence Hotline: 800.799.7233. Jump to highlights: 00:38 Prelude of the episode 01:37 The general impact of stress in the unborn baby, as well at the infants and the pre-school children 05:00 Domestic violence is a common problem across the world 09:14 Abused women may deny their children the sense of basic trust and security that is the foundation of healthy emotional development 10:54 67% of children experienced violence 14:24 What can parents do to protect their children from domestic violence and stress References Anda, R.F., Felitti, V.J., Bremner, J.D., Walker, J.D., Whitfield, C., Perry, B.D., Dube, S.R., & Giles, W.H. (2006). The enduring effects of abuse and related adverse experiences in childhood: A convergence of evidence from neurobiology and epidemiology. European Archives of Psychiatry and Clinical Neuroscience 256(3), 174-186. DOI: 10.1007/s00406-005-0624-4 Carrell, S.E., & Hoekstra, M.L. (2009). Externalities in the classroom: How children exposed to domestic violence affect everyone’s kids. University of Kentucky Center for Poverty Research Discussion Paper Series, DP2009004. Retrieved from: http://www.ukcpr.org/Publications/DP2009-04.pdf Edleson, J.L, Ellerton, A.L., Seagren, E.A., Kirchberg, S.L., Schmidt, S.O., & Ambrose, A.T. (2007). Assessing child exposure to adult domestic violence. Children and Youth Services Review 29, 961,971. DOI: 10.1016/j.childyouth.2006.12.009 Essex, M.J., & Klein, M.H. (2002). Maternal stress beginning in infancy may sensitize children to later stress exposure: Effects on cortisol and behavior. Biological Psychiatry 52, 776-784. Full article available at: https://www.researchgate.net/publication/11086641_Maternal_stress_beginning_in_infancy_may_sensitize_children_to_later_stress_exposure_Effects_on_cortisol_and_behavior?enrichId=rgreq-a2830462f2af5d60e71eb7b48c03e971-XXX&enrichSource=Y292ZXJQYWdlOzExMDg2NjQxO0FTOjEwMjE5ODc5Mjk0OTc3M0AxNDAxMzc3NTAwNDM3&el=1_x_3 Evans, S.E., Davies, C., & DiLillo, D. (2008). Exposure to domestic violence: A meta-analysis of child and adolescent outcomes. Aggression and Violent Behavior 13, 131-130. DOI: 10.1016/j.avb.2008.02.005 Holt, S., Buckley, H., & Whelan, S., (2008). The impact of exposure to domestic violence on children and young people: A review of the literature. Child Abuse and Neglect 32, 797-810. Lupien, S.J., McEwen, B.S., Gunnar, M.R., & Heim, C. (2009). Effects of stress throughout the lifespan on the brain, behavior and cognition. Nature Reviews: Neuroscience 10, 434-445. DOI: 10.1038/nrn2639 Martinez-Torteya, C., Bogat, G.A., von Eye, A., & Levendosky, A.A. (2009). Resilience among children exposed to domestic violence: The role of risk and protective factors. Child Development 80(2), 562-577. Obradovic, J., Bush, N.R., Stamperdahl, J., Adler, N.E., & Boyce, W.T. (2010). Biological sensitivity to context: The interactive effects of stress reactivity and family adversity on socio-emotional behavior and school readiness. Child Development 81(1), 270-289. DOI: 10.1111/j.1467-8624.2009.01394.x. Rossman, B.B.R, & Rosenberg, M.S. () Family stress and functioning in children: The moderating effects of children’s beliefs about their control over parental conflict. Journal of Child Psychology & Psychiatry 33(4), 699-715. Starcheski, L. (2015, March 2). Take the ACE Quiz: and learn what it does and doesn’t mean. Shots: Health News from NPR. Retrieved from: http://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

007: Help! My toddler won’t eat vegetables
(Believe it or not, this is Carys’ “I freaking love homemade spinach ravioli with broccoli” face!) I was sitting in a restaurant recently with half an eye on a toddler and his parents at the next table. The parents were trying to get the toddler to eat some of his broccoli before he ate the second helping of chicken that he was asking for. All of a sudden a line from Pink Floyd’s album “The Wall” popped into my head: If you don’t eat yer meat, you can’t have any pudding. How can you have any pudding if you don’t eat yer meat? This is the way I was raised; you finish everything on your plate and you certainly don’t get dessert if you don’t finish your meal. But as is the custom with the Your Parenting Mojo podcast, I want to use this episode to question why we do this and find out what scientific research has to say about it all. We want our toddlers to eat a balanced diet, and we assume we have to teach them what a balanced diet means. But do we really? Or can we trust that our children will eat the foods that they need to be healthy? These are some of the questions we’ll set out to answer in this episode. Jump to highlights 00:36 Introduction of episode 01:39 The first book to be published about children's eating behavior was 1939 by Clara Mae Davis 03:25 Current dietary guidelines from 2010, state that children with some specific age range should get an applicable calory supply 04:57 The children didn't have the availability of all kinds of food 07:37 What causes children to like fruits and vegetables 09:27 The more we control what our children eat, the less control we seem to have over it 12:59 How would parents deal with this discussion References Benton, D. (2004). Role of parents in the determination of the food preferences of children and the development of obesity. International Journal of Obesity 28, 858-869. DOI: 10.1038/sj.ijo.0802532 Birch LL. (1980). Effects of peer models’ food choices and eating behaviors on preschoolers’ food preferences. Child Development 51, 489–496. Birch, LL., Marlin, D.W., & Rotter, J. (1984). Eating as the ‘means’ activity in a contingency: Effects on young children’s food preferences. Child Development 55, 432-439. Retrieved from: https://www.jstor.org/stable/1129954?seq=1#page_scan_tab_contents Birch, L.L., & Fisher, J.O. (1998). Development of eating behaviors among children and adolescents. Pediatrics 101 Issue supplement 2. Retrieved from: http://pediatrics.aappublications.org/content/101/Supplement_2/539 Birch, L.L., Fisher, J.O., Grimm-Thomas, K., Markey, C.N., Sawyer, R., & Johnson, S.L. (2001). Confirmatory factor analysis of the Child Feeding Questionnaire: A measure of parental attitudes, beliefs and practices about child feeding and obesity proneness. Appetite 36, 201-210. DOI: 10.1006/appe.2001.0398 Davis, C.M. (1939). Results of the self-selection of diets by young children. Canadian Medical Association Journal 41, 257-61. Full article available at: www.pubmedcentral.nih.gov/picrender.fcgi?artid=537465&blobtype=pdf Fisher, J.O., & Birch, L.L. (1999). Restricting access to foods and children’s eating. Appetite 32(3), 405-419. DOI: 10.1006/appe.1999.0231 Hughes, S.O., Power, T.G., Orlet Fisher, J., Mueller, S., & Nicklas, T.A. (2005). Revisiting a neglected construct: Parenting styles in a child feeding context. Appetite 44(1), 83-92. DOI: 10.1016/j.appet.2004.08.007 Jansen, E., Mulkens, S., & Jansen, A. (2007). Do not eat the red food!: Prohibition of snacks leads to their relatively higher consumption in children. Appetite 49(3), 572-577. DOI: 10.1016/j.appet.2007.03.229 Jansen, E., Mulkens, S., Emond, Y., & Jansen, A. (2008). From the Garden of Eden to the land of plenty: Restriction of fruit and sweets intake leads to increased fruit and sweets consumption in children. Appetite 51(3), 570-575. DOI: 10.1016/j.appet.2008.04.012 Newman, J., & Taylor, A. (1992). Effect of a means-end contingency on young children’s food preferences. Journal of Experimental Child Psychology, 64, 200-216. DOI: 10.1016/0022-0965(92)90049-C Pink Floyd (1979). Another brick in the wall – Part 2. London, Metro-Goldwyn-Mayer. Lyrics retrieved from: http://www.pink-floyd-lyrics.com/html/another-brick-2-wall.html Savage, J.S., Fisher, J.O., & Birch, L.L. (2007). Parental influence on eating behavior. Journal of Law, Medicine, & Ethics 35(1), 22-34. DOI: 10.1111/j.1748-720X.2007.00111.x U.S. Department of Agriculture, U.S. Department of Health and Human Services (2010). Dietary guidelines for Americans: 2010. Full report available at: https://health.gov/dietaryguidelines/dga2010/dietaryguidelines2010.pdf Ventura, A.K., Gromis, J.C., & Lohse, B. (2010). Feeding practices and styles used by a diverse set of low-income parents of preschool-age children. Journal of nutrition education and behavior 42(4), 242-249. Retrieved from: http://www.sciencedirect.com/science/article/pii/S149940460900284X Read Full T

006: Wait, is my toddler racist?
This episode is part of a series on understanding the intersection of race, privilege, and parenting. Click here to view all the items in this series. I’d always assumed that if I didn’t mention race to my daughter, if it was just a non-issue, that she wouldn’t grow up to be racist. Boy, was I wrong about that. It turns out that our brains are wired to make generalizations about people, and race is a pretty obviously noticeable way of categorizing people. If your child is older than three, try tearing a few pictures of White people and a few more of Black people out of a magazine and ask him to group them any way he likes. Based on the research, I’d put money on him sorting the pictures by race. So what have we learned about reversing racism once it has already developed? How can we prevent our children from becoming racist in the first place? And where do they learn these things anyway? (Surprise: “We have met the enemy, and he is us.”) Jump to highlights 00:37 Introduction of episode 02:03 The premise of Vedantam's book The Hidden Brain 02:51 Brain processors that happened using unconscious awareness 05:05 What happens to people after being caught making racist comments 08:36 Colorblind approach socialization 15:00 The literature on attempts to reverse bias in children 23:07 Advice for parents about the episode References Aboud, F.E. (2003). The formation of in-group favoritism and out-group prejudice in children: Are they distinct attitudes? Developmental Psychology 39(1), 48-60. Bigler, R. (1999). The user of multicultural curricula and materials to counter racism in children. Journal of Social Issues 55(4), 687-705. Castelli, L., Zogmaister, C., & Tomelleri, S. (2009). The transmission of racial attitudes within the family. Developmental Psychology 45(2), 586-591. Faber, J. (2006). “Kramer” apologizes, says he’s not racist. CBS News. Retrieved from: http://www.cbsnews.com/news/kramer-apologizes-says-hes-not-racist/ Frontline (1985). A class divided. Available at: http://www.pbs.org/wgbh/frontline/film/class-divided/ Hebl, M.R., Foster, J.B., Mannix, L.M., & Fovidio, J.F. (2002). Formal and interpersonal discrimination: A field study of bias toward homosexual applicants. Personality and Social Psychology Bulletin 28(6), 815-825. Full article available at: https://www.researchgate.net/profile/Mikki_Hebl/publication/252443069_Formal_and_Interpersonal_Discrimination_A_Field_Study_of_Bias_Toward_Homosexual_Applicants/links/55a760f108ae410caa752c8c.pdf Hebl, M.R., & Mannix, L.M. (2003). The weight of obesity in evaluating others: A mere proximity effect. Personality and Social Psychology Bulletin 29(1), 28-38. Full article available at: https://www.researchgate.net/profile/Mikki_Hebl/publication/8436667_The_Weight_of_Obesity_in_Evaluating_Others_A_Mere_Proximity_Effect/links/55a760fb08aeb4e8e646e81f.pdf Hebl, M.R., & Xu, J. (2001). Weighing the care: Physicians’ reactions to the size of a patient. International Journal of Obesity 25, 1246-1252. Pahlke, E., Bigler, R.S., & Suizzo, M.A. (2012). Relations between colorblind socialization and children’s racial bias: Evidence from European American mothers and their preschool children. Child Development 83(4), 1164-1179. Full article available at: https://www.researchgate.net/publication/224853709_Relations_Between_Colorblind_Socialization_and_Children%27s_Racial_Bias_Evidence_From_European_American_Mothers_and_Their_Preschool_Children Piaget, J. (1950). The child’s conception of the world. New York: Humanities Press. Piaget, J. (1970). Piaget’s theory. In P.H. Mussen (ed.), Carmichael’s manual of child psychology (p.703-732). New York: Wiley. Priest, N., Walton, J., White, F., Kowal, E., Baker, A., & Parides, Y. (2014). Understanding the complexities of ethnic-racial socialization processes for both minority and majority groups: A 30-year systematic review. International Journal of Intercultural Relations 43, 139-155. TMZ (2012). Michael Richards spews racist hate. Retrieved from: https://www.youtube.com/watch?v=BoLPLsQbdt0 Vedantam, S. (2010). The hidden brain. New York: Spiegel and Grau. von Hippel, W., Silver, L.A., & Lynch, M.E. (2000). Stereotyping against your will: The role of inhibitory ability in stereotyping and prejudice among the elderly. Personality and Social Psychology Bulletin 26(5), 523-532. Full article available at: https://www.researchgate.net/profile/William_Von_Hippel/publication/255604292_Stereotyping_Against_Your_Will_The_Role_of_Inhibitory_Ability_in_Stereotyping_and_Prejudice_among_the_Elderly/links/5475035a0cf245eb43707162.pdf Weber, S., & Meilan, I. (2015). Michael Richards: My racist outburst during 2006 stand-up gig was a “reality check.” Us Magazine. Retrieved from: http://www.usmagazine.com/celebrity-news/news/michael-richards-my-racist-outburst-in-2006-was-a-reality-check-20152310 Weiner, M.J., & Wright, F.E. (1973). Effects of undergoing arbitrary discrimination upon subsequent a

Ep 5005: How to “scaffold” children’s learning to help them succeed
When I started talking with people about the idea for this podcast, one theme that came up consistently was the idea of supporting our children’s growth and development. A friend of mine summed it up most concisely and articulately by asking “how do I know when to lead and when I should step back and let my daughter lead?” This episode covers the concept of “scaffolding,” which is a method parents can use to observe and support their children’s development by providing just enough assistance to keep the child in their “Zone of Proximal Development.” This tool can help you to know you’re providing enough support…but not so much that your child will never learn to be self-sufficient. Learning Membership Do you want to turn your child’s interests into learning opportunities? The Learning Membership is here to help you. Make learning a fun adventure that not only strengthens your bond, but also nurtures your child’s intrinsic love of learning—an essential foundation for success in an AI-driven world. Get tools and strategies to support your child’s love of learning and future-proof their success in navigating whatever comes their way. No special skills needed—just a willingness to explore alongside them. All the usual stuff applies - sliding scale pricing, money back guarantee. Click the banner to learn more! Jump to highlights 00:38 Introduction of episode 01:27 3 Theorists of learning and development 04:49 Example of scaffolding 08:55 To many cultures scaffolding is neither needed nor used 09:37 Difference between experience expectant behavior and experience-dependent behavior 13:55 Components on how to scaffold learning 17:06 Conclusion of the episode References Berk, L.E., & Winsler, A. (1995). Scaffolding children’s learning: Vygotsky and Early Childhood Education. Washington, D.C.: National Association for the Education of Young Children. Brown, J.S., Collins, A., & Duguid, P. (1989). Situated cognition and the culture of learning. Educational Researcher 18(4), 32-42. Courtin (2000). The impact of sign language on the cognitive development of deaf children: The case of theories of mind. Journal of Deaf Studies and Deaf Education 5,3 266-276. Retrieved from: http://jdsde.oxfordjournals.org/content/5/3/266.full.pdf Greenough, W.T., Black, J.E., & Wallace, C.S. (1987). Experience and Brain Development. Child Development 58, 539-559. Full article available at: https://www.researchgate.net/profile/James_Black11/publication/20116762_Experience_and_Brain_Development/links/552b9d830cf21acb091e4d90.pdf Hirsh-Pasek, K. & Golinkoff, R.M. (2003). Einstein never used flash cards. Emmaus, PA: Rodale. Johnson, J.S. & Newport, E.L. (1989). Critical period effects in second language learning: The influence of maturational stage on the acquisition of English as a second language. Cognitive Psychology 21, 60-99. Full article available at: http://www.psy.cmu.edu/~siegler/JohnsnNewprt89.pdf Lancy, D.F. (2015). The Anthropology of Childhood: Cherubs, Chattel, Changelings. Cambridge: Cambridge University Press McCarthy, E.M. (1992). Anatomy of a teaching interaction: The components of teaching in the ZPD. Paper presented at the annual meeting of the American Educational Research Association, April, San Francisco, CA. Pratt, M.W., Green, D., MacVicar, J., & Bountrogianni, M. (1992). The mathematical parent: Parental scaffolding, parent style, and learning outcomes in long-division mathematics homework. Journal of Applied Developmental Psychology 13, 17-34. Retrieved from: http://www.sciencedirect.com/science/article/pii/019339739290003Z Roberts, R.N. & Barnes, M.L. (1992). “Let momma show you how”: Maternal-child interactions and their effects on children’s cognitive performance. Journal of Applied Developmental Psychology 13, 363-376. Retrieved from: http://www.sciencedirect.com/science/article/pii/019339739290036H Thompson, R.A., & Nelson, C. (2001). Developmental science and the media: Early brain development. American Psychologist 55(1) 5-15. Full article available at: https://www.researchgate.net/publication/12089227_Developmental_Science_and_the_Media_Early_Brain_Development

004: How to encourage creativity and artistic ability in young children – Interview with Dr. Tara Callaghan
I’m so excited to welcome my first guest on the Your Parenting Mojo podcast: Professor Tara Callaghan of St. Francis Xavier University in Nova Scotia. Professor Callaghan has spent a great number of years studying the emergence of artistic ability in young children and she shares some of her insights with us. This is a rather longer episode than usual so here are some places you might want to skip ahead to if you have specific interest: [03:55]: The connection between individuality and creativity, especially in Western cultures [09:00]: What is “symbolic representation” and why is the development of symbolic representation an important milestone for young children? [12:10]: Is it helpful for parents to ask a child “What are you drawing?” [15:25]: When do children understand symbols? [31:15]: What can parents do to support children’s development of symbolic representation in particular and artistic ability in general? Dr. Tara Callaghan's Book Early social cognition in three cultural contexts - Affiliate link References Brownlee, P. (2016). Magic Places. Good Egg Books: Thames, NZ (must be ordered directly from the publisher in New Zealand; see: http://penniebrownlee.weebly.com/books.html) Callaghan, T.C., Rackozy, H., Behne, T., Moll, H, Lizkowski, U., Warneken, F., & Tomasello, (2011). Early social cognition in three cultural contexts. Monographs of the Society for Research in Child Development, 76(2), Serial Number 299. http://onlinelibrary.wiley.com/doi/10.1111/mono.2011.76.issue-2/issuetoc Callaghan, T. & Corbit, J. (2015). The development of symbolic representation. In Vol. 2 (L. Liben & U. Muller, Vol. Eds.) of the 7th Edition (R. Lerner, Series Ed) of the Handbook of Child Psychology and Developmental Science (pp. 250-294). New York: Wiley. Callaghan, T., & M. Rankin (2002). Emergence of graphic symbol functioning and the question of domain specificity: A longitudinal training study. Child Development, March/April 2002, 73:2, 359-376. Callaghan, T., P. Rochat & J. Corbit (2012). Young children’s knowledge of the representational function of pictoral symbols: Development across the preschool years in three cultures. Journal of Cognition and Development, 13:3, 320-353. Available at: http://www.psychology.emory.edu/cognition/rochat/lab/CALLAGHAN,%20ROCHAT,%20&%20CORBIT,%202012.pdf DeLoache, J. S., (2004). Becoming symbol-minded. Trends in Cognitive Sciences, 8, 66-70. Retrieved from: http://www.sciencedirect.com/science/article/pii/S1364661303003346 Frith, C., & Frith, U. (2005). Theory of mind. Current Biology 15(17), R644.R645. Full article available at: http://www.sciencedirect.com/science/article/pii/S0960982205009607 Ganea, P.A., M.A. Preissler, L. Butler, S. Carey, and J.S. DeLoache (2009). Toddlers’ referential understanding of pictures. Journal of Experimental Child Psychology 104(3):283-295. Full article available at: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2865246/ Golomb, C. (2003). The child’s creation of a pictoral world. London: Psychology Press. Jolley, R.P. (2010). Children and pictures: Drawing and understanding. Wiley-Blackwell, Cichester, England. Jolley, R. P. & S. Rose (2008). The relationship between production and comprehension of representational drawing. In Children’s understanding and production of pictures, drawings, and art (C. Milbrath & H.M. Trautner (Eds)). Boston, MA, Hogrefe Publishing. Chapter available at: http://www.staffs.ac.uk/personal/sciences/rj2/publications/Jolley%20and%20Rose%20chapter.pdf Kellogg, R. (1970). Analyzing Children’s Art. Mayfield Publishing Company, Mountain View, CA. Preissler, M.A., and P. Bloom. Two-year-olds use artist intention to understand drawings. Cognition 1[06:51]2-518. Full article available at: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.522.4017&rep=rep1&type=pdf Rochat, P. & T. Callaghan (2005). What drives symbolic development? The case of pictoral comprehension and production. In L. Namy (Ed.) Symbol use and symbolic representation. Mahwah, NJ, Lawrence Erlbaum Assoc. Chapter available at: http://www.psychology.emory.edu/cognition/rochat/lab/WhatDrivesSymbolicDevelopment.pdf Winner, E. (1985). Invented worlds: The psychology of the arts. Cambridge, MA: Harvard. [accordion] [accordion-item title="Click here to read the full transcript"] Jen: 00:35 Hello! This is Jen Lumanlan of Your Parenting Mojo and I’m here with episode four on Creativity and Artistic Ability in Young Children. So the question that’s lovely, what is it seems to be one of the most asked by parents of children related related to young children’s drawings, but she’ll do children even know what IT is? I’m really excited to welcome my first guest on the Your Parenting Mojo podcast today, Professor Tara Callaghan. I went to start by introducing her by telling you a little bit about how we met. So I visited Reggio Emilia Italy in April 2016 because I wanted to learn more about

003: Did you miss the boat on teaching your toddler how to read? (Me too!)
So did you teach your toddler to read yet? And if not, why not? I’m just kidding, of course. I wanted to write this episode on encouraging literacy in middle to older toddlers, but the more I researched the more I found the issues go much further back than what you do in toddlerhood. Then I found – and read! – a 45,000 word essay by Larry Sanger, who taught his baby son to read. I’m not kidding. Check out the link to the video on YouTube in the references. My two-year-old can’t read yet. Did I miss the boat? Would her learning outcomes have been better if I had taught her as a baby? Is TV a good medium to teach reading and vocabulary? What are some of the things parents of young toddlers can do to encourage reading readiness when the child is ready? We talk about all this and more in episode 3, and there’s more to come for older toddlers in a few episodes time. Jump to highlights 00:38 Introduction of episode 02:43 Vocabulary development 07:36 Academic instruction at an early age 08:10 2 things that stood out in the research 10:09 What should you be doing to encourage future literacy in children 10:54 6 principles of word learning development 12:00 Interactive and responsive context References American Academy of Pediatrics (2016). Media and Children. Accessed August 19th, 2016. Retrieved from: https://www.aap.org/en-us/advocacy-and-policy/aap-health-initiatives/Pages/Media-and-Children.aspx?rf=32524&nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token Carlsson-Paige, N., G. Bywater McLaughlin, and J. Wolfsheimer Almon (2015). Reading instruction in kindergarten: Little to gain and much to lose. Available online at: http://www.allianceforchildhood.org/sites/allianceforchildhood.org/files/file/Reading_Instruction_in_Kindergarten.pdf Christakis, D.A. (2008). The effects of infant media usage: What do we know and what should we learn? Acta Paediatrica 98, 8-16. Full article available at: http://echd430-f13-love.wikispaces.umb.edu/file/view/Pediatrics+article.pdf Federal Trade Commission (2014). Defendants settle FTC charges related to “Your Baby Can Read” program. Available online at: https://www.ftc.gov/news-events/press-releases/2014/08/defendants-settle-ftc-charges-related-your-baby-can-read-program Gray, P. (2010). Children teach themselves to read. Blog post on Psychology Today available at: https://www.psychologytoday.com/blog/freedom-learn/201002/children-teach-themselves-read Gray, P. (2015). Early academic training produces long-term harm. Blog post on Psychology Today available at: https://www.psychologytoday.com/blog/freedom-learn/201505/early-academic-training-produces-long-term-harm Harris, J., Golinkoff, R.M., & Hirsh-Pasek, K. (2011). Lessons from the crib for the classroom: How children really learn vocabulary. In S.B. Neuman & D.K. Dickinson (Eds.) Handbook of early literacy research Vol. 3. (49-65). New York: Guilford. Hirsh-Pasek, K., Golinkoff, R.M., & Eyer, D. (2003). Einstein never used flash cards. Emmaus, PA: Rodale. National Center for Education Statistics (2016). Status dropout rates. Available at: http://nces.ed.gov/programs/coe/indicator_coj.asp Neuman, S., Kaefer, T., Pinkham, A., & Strouse, G.A. (2014). Can babies learn to read? A randomized trial of baby media. Journal of Educational Psychology 106(3), 815-830. Full article available at: https://www.researchgate.net/publication/273814238_Can_Babies_Learn_to_Read_A_Randomized_Trial_of_Baby_Media Sanger, L (2010). How and why I taught my toddler to read. Available online at: http://blog.larrysanger.org/2010/12/baby-reading/ Sanger, L. (2010). 3-year-old reading the Constitution – reading progress from age 2 to age 4. Available at: https://www.youtube.com/watch?v=cIu8BGFqMm4 WatchKnowLearn (2016). Reading Bear. Website available at: http://www.readingbear.org/# Zimmerman, F.J., Christakis, D.A., & Meltzoff, A.N. (2007). Associations between media viewing and language development in children under age 2 years. Journal of Pediatrics 151, 364-368. Read Full Transcript Transcript So is your toddler reading yet? And if not, why not? I’m just kidding, of course. I will say that this episode has been the hardest one yet to research and write, just because there is *so much* information out there on the topic, which is “How to encourage literacy in preschoolers.” Each time I thought I knew what my research question was I had to step back and consider an issue further back in the information chain. I started by reading textbooks for teachers on how to teach children to read, including the theoretical background behind this work and how approaches have shifted over the years. I like to start with textbooks because they tend to be rigorously researched and have lots of citations to spark my own research. I also found – and read – a 45,000 word essay by Larry Sanger, he who co-founded Wikipedia, who successfully taught his own son to read – in

Ep 2002: Why doesn’t my toddler share?
Imagine this: you’re with your toddler son or daughter at a playground on a Saturday afternoon so there are a lot of people around. You’re sitting on a bench while your child plays in the sandpit where several others are playing as well. You’re half paying attention while you catch up with some texts on your phone. You hear a scream and when you look up you see a child you don’t know clutching tightly onto the spade your child had been playing with, and your child is about to burst into tears. Or this: You’re at the playground on a Saturday afternoon and your child is in the sand pit, but when you hear the scream you look up to see your child holding the spade, and a child you don’t know has clearly just had it removed from his possession. What do you do? Assuming you want your children to learn how to share things, what’s the best way to encourage that behavior? What signs can you look for to understand whether they’re developmentally ready? Does praising a child who proactively shares something encourage her to do it again – or make her less likely to share in the future? We’ll answer all these questions and more. Jump to highlights 00:37 Introduction of episode 02:10 Drastic steps to promote sharing behavior 02:54 The key goal for resting parents 03:28 Concepts for sharing behavior 04:55 Concept of ownership 07:07 Understand the thing for you to be yours 07:29 Understanding of time 08:20 Impulse control 11:42 Shaming a child into sharing 14:55 Five sharing strategies you can teach children References Brownell, C., S. Iesue, S. Nichols, and M. Svetlova (2012). Mine or Yours? Development of Sharing in Toddlers in Relation to Ownership Understanding. Child Development 84:3 906-920. Full article available at: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3578097/ Crary, E. (2013). The secret of toddler sharing: Why sharing is hard and how to make it easier. Parenting Press, Seattle, WA. Davis, L., and J. Keyser (1997). Becoming the parent you want to be. Broadway Books, New York, NY. Klein, T (2014). How toddlers thrive. Touchstone, New York, NY. Kohn (1993). Punished by rewards: The trouble with gold stars, incentive plans, As, praise, and other bribes. Houghton Mifflin, New York, NY. Lancy, D. (2015). The anthropology of childhood: Cherubs, Chattel, Changelings. Second Edition. Cambridge University Press, Cambridge, England. Warenken, F., K. Lohse, A. Melis, and M. Tomasello (2011). Young Children Share the Spoils After Collaboration. Psychological Science 22:2 267-273. Abstract available at: http://pss.sagepub.com/content/22/2/267.abstract

Ep 1001: The influence of culture on parenting
Have you ever thought about how common the murder of children has been in societies we now call “Western” in the past, as well as societies all over the world today? In my naivete as a parent I figured there would be some differences in how people parent their children around the world, but I never imagined that people in my own back yards would parent completely differently from me. And I sort of figured that the ‘around the world’ differences were mostly a function of the availability of products and services – wouldn’t everyone encourage artistic ability if they had access to paper and crayons? Turns out it’s not the case. Elders and even ancestors occupied the top of the family heap in most societies for most of our history. In Western (also called “WEIRD”) societies, we’ve reversed this paradigm and children find themselves ruling the roost. Yet we’re also starting to “borrow” elements of other cultures – like baby-wearing and elimination communication. I’ll also examine how several other cultures approach topics like transmitting knowledge and shaping behavior. You might ask yourself “but why do I care whether a three year-old Warao child in Venezuela can paddle a canoe?” It was learning about these kinds of cultural differences that allowed me to take a step back and see the information I’m transmitting to my own daughter that’s based on my culture, and think through whether these are the kinds of messages I want to send to her. How did your culture and experience shape you, and have you made a conscious decision to include these elements of your culture in your parenting style or are you just running on autopilot? Jump to highlights 00:36 Introduction of episode 00:59 The anthropology of childhood 01:52 A study in Hungary 03:57 Infant death became the cause of public concern 04:37 The child's right not to be hit 04:55 Every decision we make as parents is determined by our culture 06:11 Every child is different 07:57 Parents control their children in different ways 08:45 The rarest strategy of controlling behavior 10:30 Concern for the children’s emotional well-being 11:06 Ideas to bring out to life References Bryant, A (no date). 7 reasons not to compare your child with others… Available at: http://parenting.allwomenstalk.com/reasons-not-to-compare-your-child-with-others Heath, Shirley B (1983). Ways with words. Cambridge University Press, Cambridge, England. Lancy, D. (2015). The anthropology of childhood: Cherubs, Chattel, Changelings. Second Edition. Cambridge University Press, Cambridge, England. McNaughton, S (1996). Ways of parenting and cultural identity. Culture Psychology 2:2 173-201. Available at: http://cap.sagepub.com/content/2/2/173.short Zero to Three (2016). How our history influences how we raise our children. Available at: https://www.zerotothree.org/resources/286-how-our-history-influences-how-we-raise-our-children

000: Philosophy (aka “What’s this Podcast All About?”)
I always thought the infant phase would be the hardest part of parenting, when all the baby does is eat and sleep and cry. Now I have a toddler I’m finding it’s harder than having a baby, some of the support systems that I had when she was a baby aren’t there any more, and the parenting skills I need are totally different. How do I even know what I need to learn to not mess up this parenting thing? Should I go back to school to try to figure it all out? In this episode I’ll tell you the history and principles behind the podcast and what we’ll learn together. Note: When I revamped the website I decided that after two years of shows, some of the information in this episode was out of date. I recently re-recorded it to highlight the resources I’ve created for you. Please do subscribe to the show by entering your name and email address in the box below to receive updates when new podcast episodes and blog posts are published, as well as calls for questions and occasional requests for co-interviewers. And if you’d like to continue the conversation, come join us in the Your Parenting Mojo Facebook Group! Read Full Transcript Hello and welcome to episode 000 of Your Parenting Mojo – the podcast that aims to bring you rigorously researched information and distill it into a toolkit you can actually use to support your child’s development, and make parenting easier on yourself. I’m your host, Jen Lumanlan, and I originally recorded this episode in August of 2016 when the show launched. But by the time October 2018 rolled around I’d been recording for two years and a lot of the information in this episode was out of date so I decided to re-record, keeping the parts that are still relevant and adjusting the parts that had changed. So in this episode, called Parenting Philosophy, I’ll share a bit about my background and what I believe about parenting, because I find that most people who put information out there make you do the work of trying to see how your beliefs and theirs fit together, and instead I want you to understand where I’m coming from and how this fits with your approach to parenting. I never thought I’d be a parent, but it happened on purpose and not by accident. My daughter is named Carys, which means “one who loves and is loved.” She was born in June 2014 (in case I forget to mention how old she is in future episodes). Before Carys was born I spent a lot of time on my birth plan, figuring I had 18 years to work out how to be a parent. When I finally got my act together I discovered the wealth of information about babies that’s available when your main concerns are related to feeding and sleeping, and our first year progressed fairly uneventfully. Carys slept through the night early, was not at all resistant to trying new foods, and after she got over some initial gassiness, was generally fairly easy to be around. A lot of the advice on parenting an infant expires around age 12 months when the child is really mobile and interested in investigating the world and I was left feeling “now what?” So I started to do a lot of reading, and in the process of doing that reading and telling other people about it (but only when they asked me!) I realized I was having fun. So I decided to start a podcast so I could share what I’m learning with other people in a format that you can do while multitasking – commuting, working out, walking the dog, whatever – because goodness knows, you don’t need something *else* to read about how to be a parent. Two principles underlie this podcast. First – respectful parenting, also known as Resources for Infant Educarers or RIE. I actually held off on doing an episode on RIE for a long time because I didn’t want my listeners to think I was some kind of crazy hippy before I had many episodes out, but I did finally record two episodes on this – the first one is an overview of what RIE is, and since it actually wasn’t designed based on scientific research, the second episode takes a deep dive into what aspects of it are supported by the research base. RIE’s advice officially runs though age 2, when most adults find it easier to treat kids with respect anyway – maybe partly because they can answer back. But even though I felt like RIE provided solid ground underneath me, what is above me? What is the universe of issues I need to know about and make decisions about? This brings me to the second principle behind this podcast: scientific research wherever it is available. There are a lot of ways of knowing the world – for example, those related to our culture and our beliefs and even the things we know about ourselves and about the people we’re close to. But science offers us a LOT of information on parenting and child development, if we can read it critically and understand its limitations as well as its strengths. So in the show we call out small sample sizes and bias caused by sampling middle class White children and extrapolating the results as if they were applicable to children